Hey there! So, I haven’t been to Kerala Ayurveda Green Park myself but I can tell you a bit about what you’d wanna look for in a place like that based on Ayuveda principles. It’s awesome you’re looking for genuine Ayurvedic treatments rather than a typical spa experience. From what it sounds like, Kerala Ayurveda Green Park offers really authentic therapies, especially since they’re designed with traditional Ayurveda in mind.
When you visit a center for Panchakarma, it’s usually not just about cleansing but also about balancing the doshas—vata, pitta, and kapha. Ideally, they should assess your prakriti (constitution) and vikriti (current imbalances) before diving into treatments. Sounds like this place offers a range of therapies, which is great as it allows them to tailor programs that suit individual needs. If they’re doing that, it could be a good sign they’re serious about authentic Ayurveda.
Now, talking about improvements, people generally report feeling rejuvenated, more balanced, and with improved digestion after good Panchakarma. Remember, Yoga and meditation might also be part of the routine, enhancing the whole experience. Ayurvedic diets can be quite specific; a proper center usually offers fresh, locally-sourced meals that suit your dosha needs, supporting both the detox and rejuvenation process.
About costs, it can vary a lot. If you’re going for a comprehensive package, it can be pricey. But many places offer different levels of accommodation and length of retreats, which can help if you’re on a budget. Always check what’s included in your package–some include consultations, herbal medicines, meals, and yoga sessions.
If you go, focusing on being open to the holistic process can be key. And, you might wanna confirm their certifications and see if you can talk to past clients. Value real experiences just like you’re doing. Hope it’s super helpful if you choose this place!
