General Medicine
Question #13885
26 days ago
39

Which Weight Loss Medicine in India Works Best for Natural Fat Reduction? - #13885

Anonymously

I have been trying to lose weight for some time now, but despite exercising and following a diet, my progress is slow. I recently started looking into weight loss medicine in India, especially Ayurvedic and herbal supplements that can help boost metabolism and burn fat naturally. Some commonly mentioned herbs include Triphala, Guggulu, and Garcinia Cambogia, which are said to aid digestion and fat breakdown. But how effective are these in real-world use? Do they help with sustainable weight loss, or do the effects disappear once you stop taking them? I also read that some weight loss medicine in India works by balancing Kapha dosha, which is linked to slow metabolism and fat accumulation. Has anyone here used Ayurvedic weight loss supplements successfully? What worked best, and did you need to combine it with lifestyle changes for real results? Would love to hear from people who have tried herbal or Ayurvedic approaches to weight loss. How long did it take to see visible changes, and were the effects long-term?

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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
25 days ago
4.83
Ayurvedic weight loss herbs and supplements can aid in sustainable weight management, especially when combined with lifestyle changes. Here's a quick breakdown: Common Ayurvedic Remedies Triphala: Supports digestion and detoxification. Guggulu: Helps break down fat and reduce cholesterol. Garcinia Cambogia: May curb appetite and inhibit fat production. Vrikshamla & Punarnava: Balance Kapha dosha and improve metabolism. Effectiveness These herbs promote gradual, sustainable weight loss rather than rapid results. Consistency is key—effects are best seen when paired with a healthy diet and regular exercise. Benefits may diminish if stopped without maintaining lifestyle changes. Success Tips Combine with Kapha-balancing practices: light meals, Pranayama, and regular yoga. Regular consultations with an Ayurvedic doctor can ensure the best outcomes. People often report visible changes in 4–8 weeks when using Ayurvedic supplements with lifestyle modifications.
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