What Are the Symptoms of Fatty Liver Disease, and How Can It Be Reversed? - #14475
I have been reading about fatty liver disease, and I want to understand what symptoms indicate liver damage and whether it can be reversed naturally. Some people say that fatty liver has no symptoms until it's severe, but I am unsure how to detect it early and prevent progression. Fatty liver disease occurs when excess fat builds up in the liver, leading to inflammation, liver damage, and potential complications like cirrhosis. Symptoms include fatigue, upper abdominal pain, bloating, and unexplained weight gain. Many doctors recommend a low-carb diet, regular exercise, and avoiding alcohol to reverse it. However, I want to know whether specific herbs like Milk Thistle or turmeric can help detoxify the liver. For those who have reversed fatty liver, what lifestyle changes made the biggest difference? Would love insights into the best ways to improve liver health and prevent fatty liver progression.
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