Ear, Nose, and Throat Disorders
Question #16749
10 days ago
23

What role does the tongue function play in overall health according to Ayurveda? - #16749

Anonymously

I've been experiencing some weird issues with my tongue for the past few months, and I'm starting to worry that it might be connected to my overall health. Initially, I didn’t pay much attention, but now it’s becoming more noticeable. My tongue feels heavy sometimes, and certain foods feel strange on my tongue—like spicy food burns more than usual, and even normal room-temperature water feels a bit off. I also noticed that my tongue looks different in the mirror—sometimes it’s redder than usual, sometimes it has a white coating, and I even get occasional cracks on the surface. I read somewhere that the tongue function is connected to digestion, speech, and even the body's internal health. Since my digestion has been off lately, could my tongue function be affected because of that? I’ve also noticed my taste buds are not as sharp as they used to be, and I sometimes get a metallic taste in my mouth for no reason. Apart from that, I feel like my speech is slightly affected. I can still talk normally, but there are times when my tongue feels stiff, making it hard to pronounce certain words clearly, especially in the mornings. I also get occasional tingling or numbness, and I’m not sure if it’s related to circulation or nerve issues. I recently came across some Ayurvedic information stating that tongue function is deeply connected to doshas and internal imbalances. I’m curious to know how Ayurveda views the tongue function in relation to digestion, immunity, and overall well-being. Could an imbalanced diet or certain lifestyle habits be affecting my tongue health? Are there specific Ayurvedic remedies or dietary changes I should consider to improve my tongue function? Could my tongue’s appearance be indicating an internal health issue? Also, what Ayurvedic herbs or practices can help restore proper tongue function and bring back my normal sense of taste?

Tongue function
Ayurveda for tongue health
Tongue problems
Digestion and tongue function
Ayurvedic remedies for tongue issues
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
10 days ago
4.83
In Ayurveda, the tongue is considered a direct reflection of the health of the digestive system, as well as the balance of the doshas (Vata, Pitta, and Kapha). A coated tongue, changes in color, cracks, and altered taste are often signs of an imbalance, particularly in digestion or Agni (digestive fire). If you’re experiencing a red tongue, it may indicate excess Pitta, often associated with heat, inflammation, or digestive issues, while a white coating could suggest an accumulation of Ama (toxins) or a Kapha imbalance. The tingling, numbness, and heaviness of the tongue could also point to Vata imbalances affecting the nervous system or circulation. Ayurveda recommends focusing on foods that balance your Agni, such as warm, easily digestible meals, and avoiding overly spicy or cold foods, which can aggravate Pitta and Vata. Herbs like Triphala, turmeric, and licorice can help detoxify and improve digestion, while practices like oil pulling, tongue scraping, and gentle massage of the tongue can help restore balance. Meditation and pranayama (breathing exercises) can also support nervous system health, enhancing overall vitality and tongue function.
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