Heart Blockage Symptoms - #18543
For the past few months, I’ve been experiencing mild chest discomfort, shortness of breath, and fatigue, especially when I walk long distances or climb stairs. Initially, I ignored it, thinking it was just normal tiredness, but recently, I had an episode where I felt pressure in my chest and slight dizziness, which made me extremely worried. I have a family history of heart disease, and now I’m afraid that I might have heart blockage symptoms developing. I read that heart blockages occur when arteries get clogged due to plaque buildup, reducing blood flow to the heart, and symptoms like chest pain (angina), fatigue, shortness of breath, and dizziness could indicate an underlying cardiovascular issue. I want to know if Ayurveda has natural ways to clear arteries, improve circulation, and prevent further complications. My diet includes fried and processed foods, and I don’t always exercise regularly—could my lifestyle be increasing my risk of heart blockage? Does Ayurveda classify arterial blockages as a Pitta or Kapha imbalance, and what are the best natural ways to keep the heart healthy and prevent blockages? I have read that Arjuna, Garlic, and Turmeric are beneficial for improving heart function, reducing cholesterol, and strengthening arteries—would these help in naturally preventing heart blockages? Are there any Ayurvedic herbs, dietary modifications, or lifestyle adjustments that can help in supporting heart health and reducing the risk of cardiovascular diseases? Since I prefer natural heart health solutions, I am looking for Ayurvedic treatments that can improve circulation, clear arterial blockages, and promote heart function naturally. Please provide detailed Ayurvedic insights on heart blockage symptoms, their risks, and Ayurvedic approaches to cardiovascular wellness.
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