Sensitive and damaged skin after too much sun - #20802
Hello, Over the summer I spent a lot of time in the sun without using any sun protection. Now my skin feels damaged – I have fine lines, redness, sensitivity, enlarged pores, and some dryness. I also think it may have triggered rosacea. I feel like my Pitta and maybe also Vata are out of balance. Can you please advise what I can do to heal and restore my skin naturally with Ayurveda? Also, is sun damage to the skin irreversible – or is it possible to regenerate it over time with the right care? Thank you very much!
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