What are the yograj guggulu uses in Hindi? - #21388

So, I've been wondering about these yograj guggulu uses in Hindi. Like, I came across it during one of my research sessions and I was really curious. A friend of mine who’s into Ayurvedic stuff suggested it for my joint pain, you know, those nagging aches that just won't go away! I'm not getting any younger and it's been a struggle lately 😩. I mean, I tried a few things and some worked temporarily, but nothing really effective like I need. Little did I know, yograj guggulu apparently has some pretty good benefits. However, trying to figure out exactly what these yograj guggulu uses are in Hindi is not as straightforward as it sounds. There's not much clear info out there! I mean, I found a few mentions like it’s good for managing weight, and I even read someone saying it helps with detoxifying and cleansing, but like, what's the real deal? Are these experiences legit or just folk tales? 🤔 Last month, I was at my usual Ayurvedic practitioner who told me that yograj guggulu is supposed to be like this powerful combination for helping with relief from various ailments and stuff. I have some friends asking me if this could help with their conditions as well. I remember my friend said something about it being anti-inflammatory too, which would make sense for my joints! It's just so confusing because there’s not much translated material on yograj guggulu uses in Hindi. I need those details to talk to my folks about it. Another thing that’s bugging me is how to even take it! Is it like a powder, does it come in pills, or do I just throw it in my morning chai? I read that it can give you some good results if taken correctly but all this info is scattered. Could someone help outline the yograj guggulu uses in Hindi more clearly? How do people usually include it in their daily routines? I want to hear from anyone who’s actually used it! Last I'd checked, the only thing I had was a vague article mentioning it being beneficial for skin too! I don’t know if I should just jump in and start taking it without knowing the dosage and everything. Should I stick with the practitioner or is it something that’s safe to try on my own? Ugh, I’d really appreciate this community's insights! Final thought: Where have all the detailed explanations about yograj guggulu uses in Hindi gone? Thanks in advance! 🙏