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Swelling in feet after getting up from chair
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General Medicine
Question #22628
110 days ago
213

Swelling in feet after getting up from chair - #22628

Kavi

Grittiness after waking up for few seconds... weight increased upto 10kg in one year..not frequently but sometimes grittiness is there.... swelling in feet while sitting in chair.have to test kidney?wat is the reason..

Age: 43
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
103 days ago
5

Hello kavi Thank you for reaching out and trusting this platform , you have mentioned that you get occasional grittiness in the ice upon waking noticeable weight gain over the past year and swelling in the feet while sitting it seems your body showing early signs of kapha vata imbalance Which can also involve deeper raaa dhatu ( lymphatic) and Medo dhatu (fat/ metabolic tissue) dusthi

The grittiness in the eyes and waking is often linked to excess kapha accumulating overnight, especially digestion is, this can also indicate early signs of ama that is under digested metabolic waste circulating in the system When ama starts blocking micro channels( srotas) dryness, and irritation in sense organ like the eyes can occur, even if momentarily The 10 KG weight gain in one year is significant in Ayurveda sudden or unexplained weight gain is usually due to impaired Medho dhatu agni-the metabolism, responsible for fat processing If diet is not change much, but weight is increasing, it often mean the body’s natural ability to burn or utilise nutrients is being blocked by excess kapha or ama Swelling in the feet while sitting suggest vata - kapha obstruction in the Udaya vata srotas (water regulating channels) possible due to fluid retention, this may be due to circulatory stagnation, poor, lymphatic drainage, or early renal insufficiency. While it is not necessary to panic is getting a basic kidney function test cbc is Advisable to rule out any underlying dysfunction. Include light, warm and easily digestible meals. Avoid salty, cold and oily foods. Daily light moment or yoga to stimulate circulation. Drink warm water throughout the day to stimulate digestion Punarnava mandoora- Gokshuradi guggulu- Chandra Prabha vati - One tablet each twice daily after food with lukewarm water Varunadi kashaya -10 ML with equal quantity of water twice daily before food Digestion, urination, and sleep should be monitored regularly. This can give us more clarity on the root cause. Let’s not ignore the symptoms, but also not worry. Ayurveda offers powerful support when we act with awareness and care. review with reports Thank you

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
110 days ago
5

Are you referring to giddiness??

2007 answered questions
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
110 days ago
5

How is your blood pressure?? Do you have any past illness?? Have you recently checked your thyroid?? How us bowel/ bladder habit is?? Is digestion/ appetite good? Swelling in feet might be due to various reasons. Need to see along with swelling, weight gain. Any other associated symptoms are present or not. So it’s better to go for routine investigations, CBC RFT LFT thyroid profile ultrasound abdomen, and pelvis So we can evaluate properly and can start treatment accordingly

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Yes you need to do KFT Also other test a Dr will recommend after seeing you Meanwhile you can take Gokshuradi guggul 2-0-0 after food with water Avoid excess salt in your diet Sleep time raise your leg by keeping a pillow under feet

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Swelling in body there are some resions 1-thyroidism 2-elivated CRITININE level 3-some allergic reactions 4- venous issues/inflammation

So confirmation of diagnosis

Please do investigation

Thyroid profile KFT Serum ige antibody test CRP quantitative test

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HELLO KAVI, SYMPTOMS LIKE SWELLING IN FEET AFTER SITTING ON A CHAIR, UNEXPLAINED WEIGHT GAIN OF 10 KG IN 1 YEARS AND IS IT GIDDINESS OR GRITTINESS IN EYES- CAN YOU PLEASE CLEAR BY TEXTING HERE ?

POSSIBLE CAUSES OF SWELLING MIGHTT BE 1. KIDNEY FUNCTION ISSUE- CKD - IT CAN LEAD TO FLUID RETENTION 2. HYPOTHYROIDISM- CAUSE PUFFINESS, WEIGHT GAIN AND FATIGUE 3. CARDIAC CAUSES- RIGHT-SIDED HEART ISUES LEADS TO EDEMA ESPECIALLY AFTER SITTING 4. LIVER PROBLEM- HYYPOALBUMINEAEMIA CAN CAUSE SWELLING 5. SEDENTRY LIFESTYLE- LEADS TO WEIGHT GAIN

IF IT IS GRITTINESS IN EYES THEN THAT CAN BE DUE TO AGE RELATED

AND IF GIDDINESS THEN IT CAN BE DUE TO BLOOD PRESSURE, IRON DEFICIENCY AND ABOVE CAUSES

INVESTIGATIONS I RECOMMEND YOU TO DO - 1) KFT- KIDNEY FUNCTION TEST 2) URINE ROUTINE , ALBUMIN/CREAT RATIO 3) THYROID PROFILE 4) LIVER FUNCTION TEST 5) CBC 6) 2D. ECHO AND ECG- MUST 7) FASTING BLOOD SUGAR AND HbA1c

first diagnosis is important so please do as early as possible and get treatment accordingly

you can begin light movement after every 30 min of sit-ing limit salt intake and junk check urine output is it normal?

safe medications you can start- lasunadi vati- 2 tab after food twice daily gokshuradi guggulu- 2 tab twice daily after food punanarnavadi kasha- 15 ml twice daily after food with water

sahachardi taila - for external application- reduce swelling

but first go for investigations and kindly clear weather it is grittiness. or giddiness

thank you hope this might be helpful

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Hello Kavi

UR CONCERN

Grittiness after waking up for few seconds ,U have Swelling in feet after sitting long on Chair ,1 yr 10 kg weight Gain

PROBABLE CAUSES FOR THESE SYMPTOMS

• Renal Dysfunctions/ Chronic Kidneys Diseases • Liver Issues Hypoproteinemia Anemia • Cardiac Issues - Cardiomegaly Hypertension LVH • Thyroid Issues causing water retention • Electrolytes Imablance • Deep Vein Thrombosis • Vericose Veins

U MUST UNDERGO TESTS BEFOR TAKING ANY MAJOR TREATMENT

DIAGNOSIS IS MUST BE REQUIRED FOR UR PROBLEMS

TESTS - CBC Urine Routine Microscopy Peripheral Smear FBS HbA1c TSh Electrolytes Ure a Uric Acid Creatinine LFT ECC Echo Doppler

PROVISION AYURVEDIC TREATMENT TILL U DO TEST

• Tab.Gokshuradi Guggulu 2 -0- 2 After Foos • Syrup.Pumarnavadi Kadh ( Baidyanth Pharma) 20 ml -0- 20 ml After Food • Tab.Vrikkadodhahar Vati ( Patanjali Pharma) 1 -0- 1 After Food • Avoid Suddenly standing up • Salt Oil Diet Restrictions • Avoid Climbing stairs Height • Visit Ur Physician and Strat investigation

REGARDS

Dr Arun Desai

God Bless You 😊🙏 Get Well Soon 😊

If you have any questions u can text me .U have text option here

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A sensation of grittiness upon waking up and swelling in feet after sitting might be worth investigating further. It sounds like you’re dealing with some fluid retention, which is taking place in the body. In Ayurveda, such an imbalance could be linked to issues with Kapha dosha, which governs water balance, and acts like a mediator in the body’s structure. It would be wise to consider ruling out any underlying conditions, including kidney function concerns, especially if there’s fluid retention and significant weight gain like in your case.

You should indeed check your kidney function. This can be done through blood tests, urine analysis, or other assessments advised by a healthcare professional. It will help to determine if there is any connection between the kidney function and the symptoms you’re experiencing.

From an Ayurvedic perspective, working on balancing Kapha is ann essential step. You might want to reduce your intake of salty, heavy, and oily foods, which can exacerbate Kapha imbalances. Emphasize foods that are light, dry, and warm such as barley and millets, which help in reducing excess water retention. Regular exercise can also be beneficial, focus on activities that invigorate the body and help circulation, like brisk walking or light jogging.

It’s also helpful to add spices like ginger, black pepper, and cinnamon to food, these aid in maintaining digestive fire and can prevent Kapha accumulation. Drinking warm water with lemon or a pinch of ginger in the early morning can help stimulate your agni, which is essential for metabolism.

However, if the swelling and grittiness persist or you notice other worrying symptoms, do prioritize reaching out to a healthcare provider to ensure there isn’t a more immediate underlying issue. It’s crucial in cases where symptoms could indicate more severe health issues to take action swiftly. Avoid delaying in reaching out for further diagnosis via conventional medical testing to give you peace of mind and ensure safety.

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I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
99 reviews

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