Question #23073
14 days ago
32
How to cure diabetes , bp , sugar levels - #23073
Supriya
I have very high sugar levels. How to cure my diabetes. Before eating food my sugar levels are like above 400 . And three month test report show 10 . Anger issues ( bp high ) .bahut tym se h y sb, dvai bhi bahut saari try kri h allopathy, ayurvedic, etc etc
Diabetes
Bp
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Addressing high sugar levels and diabetes requires a comprehensive approach, specially from an Ayurvedic perspective. You may have heard about balancing doshas, but let's break down what might help.
Firstly, understanding your unique prakriti, or body constitution, is crucial. Diabetes is often linked to an imbalance in the kapha dosha, sometimes joined by a vitiation of vata. So, the approach should focus on harmonizing these elements.
Diet is a primary concern. It's vital to consume foods that don't spike blood sugar levels. Opt for whole grains like barley or millet over refined ones, and embrace a diet rich in green leafy vegetables. Bitter gourds, Indian blackberry (jamun), and fenugreek seeds are traditional choices with reputed efficacy. However, remember to account for individual preference and tolerance, so that you can maintain consistancy.
Exercise holds a significant place as well. Regular walking or yoga practices such as Surya Namaskar aid in increasing circulation and maintaining weight. The calming aspect of yoga, particularly pranayama, can also help address high blood pressure, derived from stress or anger.
While herbs like amalaki (Indian gooseberry) or guduchi may support balance, keep in mind that they should complement rather than replace professional medical care. It's also key to recognize that, given your high sugar levels, an immediate consultation with a healthcare provider is necessary.
Monitoring your progress with an integrated approach is also vital. Maintain check-ups and keep an eye on your reports. Ayurveda can offer complementary support, yet medical supervision is critical due to the potential severity of these readings. Balance, consistency, and professional guidance are essential in this journey.
done
Accepted response
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
how to increase concentration and memory power
Connor
17 seconds ago
FREE
0 answers
which is best oil for hair growth
Olivia
11 minutes ago
FREE
0 answers
how many protein in 100g soya chunks
Caroline
22 minutes ago
FREE
0 answers
how i cured my premature ejaculation naturally
Joshua
33 minutes ago
FREE
0 answers
which oil is best for hair fall control
Carter
44 minutes ago
FREE
0 answers
is nightfall bad for health
Zoey
55 minutes ago
FREE
0 answers
how to control dht naturally
Samuel
1 hour ago
FREE
0 answers
which oil is better for hair growth
Skylar
1 hour ago
FREE
0 answers
how to use brahmi powder for brain
Michael
1 hour ago
FREE
0 answers
can we eat anjeer in pregnancy
Claire
1 hour ago
FREE
0 answers
is pumpkin good for uric acid
James
1 hour ago
FREE
0 answers
is amla good for fatty liver
Aubrey
2 hours ago
FREE
0 answers
which beer is good for diabetes in india
Noah
2 hours ago
FREE
0 answers
is mustard oil good for skin
Hudson
2 hours ago
FREE
0 answers
how many calories in roasted chana
Aaliyah
2 hours ago
FREE
0 answers
which is the best oil for hair
Andrew
2 hours ago
FREE
0 answers
what is shilajit in hindi
Charles
2 hours ago
FREE
0 answers
how to apply amla powder on hair
Leo
3 hours ago
FREE
0 answers
can we take gond katira at night
Ryan
3 hours ago
FREE
0 answers
how to use shatavari powder for weight loss
Jaxon
3 hours ago
FREE
0 answers
how much calories in gulab jamun
Victoria
3 hours ago
FREE
0 answers
which beer is good for health and skin
Charles
3 hours ago
FREE
0 answers
is ashwagandha good for fatty liver
Charlotte
4 hours ago
FREE
0 answers
what is patanjali
Joseph
4 hours ago
FREE
0 answers
how to make amla juice for hair growth
Sophia
4 hours ago
FREE
0 answers
how to use gond katira for skin
Charlotte
4 hours ago
FREE
0 answers
does turmeric remove pimples
Amelia
4 hours ago
FREE
0 answers
what is pyria
Chloe
4 hours ago
FREE
0 answers
Hair loss and balding increasehair line .
Ir
5 hours ago
FREE
1 answers
how to check original honey
Penelope
5 hours ago
FREE
0 answers
which hair oil is best for hair
Claire
5 hours ago
FREE
0 answers
how to consume shatavari powder
Dylan
5 hours ago
FREE
0 answers
how many anjeer per day
Hannah
5 hours ago
FREE
0 answers
is patanjali shilajit pure
Jaxon
5 hours ago
FREE
0 answers
how much calories in 50 gm soya chunks
Leo
6 hours ago
FREE
0 answers
How to increase eyesight plz tell me
Anshika
6 hours ago
FREE
1 answers
how to use multani mitti for dry skin whitening
Jack
6 hours ago
FREE
0 answers
does oiling hair help
Thomas
6 hours ago
FREE
0 answers
how to apply phimosis cream
Matthew
6 hours ago
FREE
0 answers
Sexual disorder problem like erectile dysfunction
Manindra
7 hours ago
FREE
2 answers
how to use shilajit for weight loss
Benjamin
6 hours ago
FREE
0 answers
which flour is good for health
Sebastian
6 hours ago
FREE
0 answers
Inching in private parts underarms
Shraddha
11 hours ago
300 INR (~3.51 USD)
8 answers
how many calories in 1 gulab jamun
Zoey
7 hours ago
FREE
0 answers
how to use lemon on face for pimples
Anthony
7 hours ago
FREE
1 answers
How to cure endometriosis (chocolate cyst) and scanty periods
Satveer
16 hours ago
300 INR (~3.51 USD)
11 answers
Hair loss & Hair whitness reason and solution
Jeet
8 hours ago
FREE
3 answers
Parkinsonsd disease problem movement slowly
Abdul kashid
11 hours ago
300 INR (~3.51 USD)
7 answers
I have Constipation for many day
Yugraj
13 hours ago
300 INR (~3.51 USD)
8 answers
where to buy original kashmiri saffron
Hunter
7 hours ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.