is beer good for health - #23171
I am really confused about this whole is beer good for health thing. So, last month, I was just hanging out with friends and we started talking about how some people say that beer, in moderation, can be good for heart health or something? 😕 I’ve been noticing that after a long day at work, a cold beer does seem to make me feel relaxed, but at the same time, I worry, you know? I’ve also read stuff about how it can lead to weight gain and even liver problems. I guess I’m just thinking, is beer good for health overall or is it more harm than good? Anyone had experiences with it? Like, what’s the right amount if there is one? It’s all so confusing!
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