what is anjeer - #23438

I am really confused about this fruit called anjeer. So, I was at this health store, and a friend recommended it as some superfood or something, right? I thought, why not! I bought a pack, but then I wasn’t sure what is anjeer even supposed to do? Like, I’ve been having some digestion issues lately — bloating and all that, not fun at all — and I heard anjeer could help with that. But I also read it’s sweet and kinda sticky, which makes me worry about blood sugar (I don’t have diabetes or anything, but you know, gotta be careful). Also, how do you eat anjeer? Do you just munch on it like a snack, or is there a special way to make it effective? And is there a recommended amount? Sometimes I think I might overdo it with new foods and then it backfires, ya know? I’d really love to hear if people have had success with anjeer for anything, like maybe it’s good for skin too? Looking forward to your advice!