how long does haritaki take to work - #23661
I am kinda worried. Been trying to get some clarity on how long does haritaki take to work. A few weeks ago, I started taking it because I read it helps with digestion and I've been feeling really bloated and not myself lately. The thing is, I thought I’d see some difference right away, but it’s been almost two weeks and I still feel heavy all the time! I mean, I’m also trying to eat healthier and stuff, but it's hard to tell if it's working or if I need more time for my body to adjust??? Some friends rave about haritaki like it’s a miracle cure. Should I give it more time, or is two weeks enough to really feel something? I haven’t experienced any drastic changes, just a little less bloating some days but not consistently. Do you guys usually feel an effect quickly or does it take longer for most people? Frustrated but trying to be patient, ugh. Any advice would really help!
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