which alcohol is good for health in india - #23690
I am really confused about alcohol and health and wanna get some clarity. Recently, I was at a get-together and everyone was talking about which alcohol is good for health in India. Some suggested that red wine is good for heart health, but then others said whiskey has health benefits too? Ugh, I feel lost. I mean, I just drink socially, and I'm not trying to dive into a drinking habit or anything. Last month, I had some digestive issues, and my ayurvedic doc mentioned moderation is key, but I'm wondering if there's a type of alcohol that could be less harmful or even beneficial? Like, is there a specific brand I should consider? Some friends swear by this organic wine, but is that better than beer or rum? I really wanna know which alcohol is good for health in India without overdoing it, you know? I just don't want to make any wrong choices that could worsen my digestion or health overall. Any thoughts or experiences would be super helpful!! 🌱🍷🥃
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