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what is virechana in ayurveda
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Gastrointestinal Disorders
Question #24076
10 hours ago
9

what is virechana in ayurveda - #24076

Grayson

I am feeling really confused about this whole digestive issues I've been having. Lately, I’ve been experiencing a lot of bloating, nausea, and sometimes even these crazy cramps that make it hard to focus on anything. I heard about this process called virechana in ayurveda, and honestly, I have no clue what is virechana in ayurveda. A friend mentioned it might help clear some toxins or something, but I’m not sure how it works. I mean, my digestion feels totally off, and I’ve tried all these diets and herbal teas, but nothing seems to help. I’m worried it’s something more serious, but also curious if maybe virechana in ayurveda could be the answer I’m looking for. Is it just for people with really bad issues or could it help with these milder symptoms too? Are there side effects? I read somewhere it could be kinda intense. Do you think I should consider this? Just need some clarity here!

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