why not to eat curd at night - #24497
I am really confused about this whole thing with curd. I’ve always loved eating curd, especially at dinner. But recently, my friend told me about why not to eat curd at night, and now I don't know what to think! Last week, I had this awful bloating and felt uncomfortable after dinner, and I wonder if it's connected. I mean, I’ve been having curd with my meals for ages, and nothing happened before. The other night, I did a little research and found out many people, like, really advise against curd at night saying it can lead to digestion issues and even cold. Is that true? Like, is it the cooling effect? But here’s the thing, I really crave it after a spicy meal. I’m just feeling super conflicted! Should I just go without curd at night or find a way to work it in somehow? Maybe there’s a better time to eat it? Would love to hear your thoughts on why not to eat curd at night, because I honestly don’t want to keep feeling bloated. Thanks in advance!
100% Anonymous
completely confidential.
No sign-up needed.


100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.