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Skin and Hair Disorders
Question #24591
242 days ago
1,219

how to use jaiphal on face - #24591

Wyatt

I am really trying to figure out how to use jaiphal on face but I feel a bit lost. A couple of weeks ago, I went to this Ayurvedic shop, and the owner said jaiphal could work wonders for my skin which has been pretty dull and uneven lately. I've read it can help brighten the complexion, but now I'm second-guessing myself. I even bought a small jar of jaiphal powder, but I'm not sure what to do with it! Should I mix it with water or some kind of oil? Like, I saw one recipe suggested combining it with coconut oil, but then I got paranoid about breakouts since my skin is so sensitive these days. Also, how long should I keep it on my face? I'm scared of irritation. And I heard you shouldn’t mix it with certain things, but I’m not clear on what those are. If anyone out there has actual experience on how to use jaiphal on face, like what worked for them and what didn’t, I’d be super grateful for some guidance! Thank you!

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Doctors' responses

Using jaiphal, also known as nutmeg, on your face can indeed help with skin brightening and even address dullness, as it possesses anti-inflammatory and antibacterial properties. However, you’re right to be cautious, especially with sensitive skin. Here’s how you might try using it effectively.

First, mix a small amount of jaiphal powder with something gentle. Instead of coconut oil, which can lead to breakouts for some, consider trying raw honey. Honey is soothing and moisturizes without clogging pores. Once you have your jaiphal powder, about half a teaspoon should do, blend it with a teaspoon of honey into a smooth paste.

Apply this mixture in a thin layer across your face, avoiding sensitive areas like around the eyes or any open wounds. Leave it on for no longer than 15 minutes initially, just to see how your skin reactions to it. If you don’t notice any adverse reactions, you can gradually increase the time up to 20 minutes in later applications. To rinse it off, use lukewarm water and gently pat your face dry. Don’t scrub or use anything abrasive.

As for what not to mix it with, you should avoid citrus juices like lemon which, although often recommended, can be harsh and irritating especially on sensitive skin. Also avoid glycerin directly mixed with jaiphal, since it can sometimes be too potent for some skin types when combined.

It’s always a good plan to do a patch test before applying the paste to your entire face—put a small amount on an area like your jawline or behind your ear first and watch for any irritation or redness. Stick to using it once or twice a week; overdoing it can lead to irritation or dryness. Listen to your skin, and adjust as necessary. If irritation persists or you’re uncertain, consulting with a professional might be the next step.

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