is chyawanprash good - #24745
I am really curious if chyawanprash is good for me. I'm in my late 30s and started feeling kinda sluggish lately. Like, I was super energy efficient, you know? But now, I get tired easily and my immune system seems weaker too, have been catching colds like every other week! My friend swears by this chyawanprash stuff tho and says it works wonders. I tried it last month, and if I’m honest, I didn't notice much change. Maybe I wasn’t consistent enough? Should I keep going with it? I mean, I like the taste, so that’s not a problem! Plus, my digestion hasn’t been great, and I read somewhere that chyawanprash is good for that as well. Can anyone tell me, really, is chyawanprash good for boosting energy and immune support? Also, is it okay to mix it with other herbs or supplements? I have no clue!!! Just feel like I need something to give me that extra boost. Any advice would be super helpful!
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