Sy.Safi 15ml twice after meal with lukewarm water
It sounds like you’re dealing with quite the persistent issue with back acne and abscesses. While you’re currently utilizing Unani treatments, it’s important to approach this from a holistic perspective, even if direct access to Ayurvedic products is limited.
First step is to address the potential root causes like diet and lifestyle. Acne often relates to Pitta imbalance in Ayurveda, which signifies excess heat in the body. Try incorporating cooling foods such as fresh fruits, especially melons, and vegetables like cucumber into your diet. They help in balancing Pitta. Avoid hot, spicy, oily, and acidic foods, they can worsen the situation.
Hydration is crucial. Consuming adequate water helps in detoxifying your body. Aim for at least 2-3 liters per day, but don’t overdo it — listen to your body’s signals.
Bathing with neem water might be helpful, even if Ayurvedic stores are out of reach. Boil neem leaves in water, allow it to cool, and use this for final rinse after regular bathing. Neem has antibacterial properties and can soothe the skin.
If Unani treatments had shown progress, it might be a good idea to consult a practitioner to tweak or adjust your doses rather than switching entirely.
Lastly, maintain cleanliness. Change your bed linens frequently and wear loose-fitting, breathable clothing to avoid fabric friction and sweat accumulation.
Persistent or severe cases require a professional health practitioner’s attention, even if it’s via telemedicine given your access restrictions. They’d provide nuanced advice tailored to your body’s needs.
