is shilajit good for liver - #24843
I am really curious about something… For the past few months, I've been feeling pretty run down, and my digestion is just all over the place. I went to the doctor, did some tests and found out my liver enzymes are a bit elevated. I came across this thing called shilajit and heard it's supposed to be good for the liver? But like, is shilajit good for liver health? It seems to be buzzing in the health community, but I want to know if there’s real science behind it or just hype. I’ve tried various things, some work, some don't. While researching, I stumbled upon testimonials of people saying shilajit really helped them. I wonder if it’s safe to try that on its own or if I should combine it with something else?? Plus, I've read mixed opinions online. My mom is all about traditional remedies, and she says shilajit can detoxify the liver. But is shilajit really good for liver support or should I steer clear of it? Any tips or guidance would be amazing!!!
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