what is jaiphal - #24871
I am really confused about this spice I’ve been hearing about lately. A friend kept mentioning jaiphal, and I'm not even sure what is jaiphal exactly. Like, is it something special or just another spice? It sounds kinda cool though! I’ve been dealing with some digestive issues and my friend said, “Hey, you should try jaiphal! It’s great for that!" But I googled it, and the info is all over the place. Some say it's nutmeg, others say it’s used for inflammation. I mean, how do I even use it? Do I just sprinkle jaiphal the way I do with pepper, or is there a specific way to take it to get the benefits? Also, I heard it has some cooling effects, which honestly sounds great because I feel super hot all the time! Do I need to be careful with dosages or anything? I really wanna try it but I don’t wanna mess anything up. Any insights?
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