how to take giloy tablets - #25019
I am really confused about how to take giloy tablets. I've been feeling super drained lately, like I can’t shake off this fatigue no matter what I do. A friend recommended giloy and sent me some tablets. I thought, why not give it a shot, right? Anyway, I got these tablets a week ago, and I honestly have no clue how to take them properly. Do I just pop one with water? Or should I take it with food? It says something about taking them on an empty stomach, but isn't that risky? I tried googling "how to take giloy tablets," and there's just sooo much info that I'm overwhelmed. Some say morning is best, others mention evening. I don’t want to mess this up, especially since I keep hearing great things about its benefits for immunity and energy levels. Do I really need to stick to a routine, or can I just take them whenever I remember? Help! How do you take these giloy tablets safely and effectively? Thanks a ton!
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