/
/
/
is hajmola good for digestion
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Gastrointestinal Disorders
Question #25804
21 days ago
69

is hajmola good for digestion - #25804

Charles

I am having this weird issue with my digestion for a while now. Like, I tried almost everything, but it just won’t settle. Always feels like my food is sitting like a rock in my stomach. A friend of mine recently told me about Hajmola and said it’s great for digestion. I was like, is Hajmola good for digestion? Is it really effective or am I just falling for another herbal myth? I mean, I’ve seen those little tablets everywhere, and now I'm curious. I’ve been using it for a couple of weeks now after meals, but not sure if it’s actually helping or if I’m just convincing myself. Sometimes I still feel bloated or gassy, which is so annoying! Also, should I take it all the time or just like when I eat heavy meals? I looked online and there are mixed reviews about it. Like, some swear by it while others say it can harm more than help. Really confused. Any thoughts on whether Hajmola is actually good for digestion or just a placebo? Tks!

FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Hajmola can be helpful for digestion, but its effectiveness can vary depending on your individual body constitution, or 'prakriti', as we say in Ayurveda. It's basically a blend of various spices and herbs that are known to stimulate the digestive agni, or digestive fire, which is essential for breaking down food properly. It contains ingredients like black salt, cumin, black pepper, and ginger, which are traditional digestive aids in Ayurveda. However, if you're finding that Hajmola isn't having the effect you hoped for, it might be due to an imbalance in your doshas, especially if Pitta or Kapha is out of balance, contributing to your symptoms like bloating and gas. You see, digestion isn't one-size-fits-all; your unique symptoms might need a more tailored approach. Using Hajmola after meals can be alright, but it shouldn’t replace addressing underlying digestive health issues. Continually relying on Hajmola may not solve the root cause, especially if your agni is weak or if there's an imbalance. For this, it would be good to look at lifestyle choices around eating, like eating mindfully, avoiding overeating, reducing heavy and oily foods, and incorporating warm, cooked foods into your diet. Try sipping on warm water or ginger tea throughout the day to improve digestion. Also, yoga or gentle exercises can help with gas and bloating to stimulate your digestive system. Listen to your body; if after using Hajmola you don’t feel much improvement, it’s worth exploring other dietary or lifestyle changes. If things aren’t improving or getting worse, consult a physician or an Ayurvedic doctor who can understand your specific prakriti and doshas more deeply. It's possible there's an underlying issue requiring more targeted interventions. But don't worry too much right now – just focus on understanding your body and what it’s trying to tell you.
26253 answered questions
18% best answers
Accepted response

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions