Plantar warts, known in Ayurveda as parshukashool, involve a viral infection that impacts the skin layers and can be tricky due to their stubborn nature. They might also reflect an imbalance in the body’s agni and increased kapha, which causes this stagnation. An effective solution would be to boost your body’s natural ability to combat them while addressing the root imbalance.
First, you could consider regular sesame oil massages. Warm some sesame oil and gently massage the affected area. This not only nourishes and softens the skin but also enhances circulation, aiding the body’s healing capacity. The oil can penetrate the skin, helping in alleviating kapha accumulation and reducing the size of the warts. Do this once daily, preferably before bedtime.
Incorporating internal remedies can be beneficial too. Turmeric has antiviral properties that might help in reducing the viral load. Mix half a teaspoon of turmeric powder with warm water and consume it daily. If you find it more palatable, adding it to milk or your meals can work just as effectively.
Dietary practices play a critical role. Consuming lighter, easily digestible foods aids in balancing kapha dosha. Favor warm, cooked foods, and incorporate spices like black pepper, ginger, and cinnamon to kindle your digestive fire or agni.
External application of a paste made from saindhav lavana (rock salt) mixed with a little water, applied directly on the wart, can help in shrinking the wart over time. Leave this on for 20-30 minutes daily before washing it off.
If you notice any changes in pain intensity, sensation, or if the warts multiply, it may warrant a consultation with a healthcare professional, as delays in addressing infectious conditions might make them harder to treat. Following these practices consistently and monitoring changes can assist gradually in reducing the warts.
