Curd can indeed be beneficial for managing dandruff due to its cooling properties and probiotic nature, which can help balance the scalp’s microbiome. But, like most things in Ayurveda, it’s important to approach it based on your specific prakriti and current dosha imbalance. Since you mentioned a discrepancy with your scalp being dry and hair being oily, it sounds like there’s a mixed imbalance that we need to address.
If your scalp is dry, you likely have an aggravated Vata dosha, which can lead to dryness and flakiness. The oily hair points to an imbalance in the Kapha dosha. Using curd can help soothe Vata due to its cooling and moisturizing properties, but it could potentially aggravate Kapha if used excessively, causing the scalp to become oily or greasy.
A balanced application would be to use curd on your scalp once a week as a hair mask. Combine curd with a few drops of lemon juice; lemon can help control excess oil and serves as an astringent. Leave this mixture on for about 20-30 minutes before washing it off with a mild herbal shampoo. This way, you target both dryness and oiliness but avoid overdoing it so the scalp stays balanced.
Be cautious with the use of lemon juice if you have any open cuts or sores on your scalp as it might cause irritation.
You might also want consider maintaining a diet that balances both Vata and Kapha, focusing on incorporating elements like warming spices (cumin, turmeric) and foods that are fresh and not too oily or heavy. Keeping hydrated and utilizing detoxifying herbal teas can further assist in maintaining balance. If dandruff persist or worsens, it is advisable to seek a personalized consultation to address your unique condition more directly.
