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41 days ago
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Feeling Exhausted and Burned Out: What Can I Do? - #50345
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Je n'ai plus d'énergie, je suis épuisée en burn out physique et émotionnel : que faire ? Dominante : pitta et secondaire : kapha
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Doctors' responses
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Use boiled water for drinking. Ashwagandharishta 20ml twice after meal with lukewarm water. Tab Gerifort 2-0-2 Follow up after 2 weeks.
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Don’t worry Take. Sarivyadhsava 20ml bd Chandasava or shitalam 20ml bd Rajwadiprash gold 1tsp with milk u ll get results
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Thanks for the detailed advice! Helped me understand how to approach weight gain safely and naturally. Appreciate the guidance!
Thanks for the detailed advice! Helped me understand how to approach weight gain safely and naturally. Appreciate the guidance!
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Really appreciate the detailed break down of Ayurvedic facial massages! It was so clear and easy to understand, helped me get started right away at home. Thanks a ton!
Really appreciate the detailed break down of Ayurvedic facial massages! It was so clear and easy to understand, helped me get started right away at home. Thanks a ton!
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Thanks a ton for clarifying this! Super relieved to know I can actually do this daily. Your step-by-step guide was incredibly helpful. 🙌
Thanks a ton for clarifying this! Super relieved to know I can actually do this daily. Your step-by-step guide was incredibly helpful. 🙌
Sebastian
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Thanks! This was super helpful. The detail on dosha imbalances and treatments gave me hope. I'll def give those remedies and lifestyle tips a try!
Thanks! This was super helpful. The detail on dosha imbalances and treatments gave me hope. I'll def give those remedies and lifestyle tips a try!
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