How much Triphala Churna should I take if symptoms persist after a few days? - #52340

Namaste, Aapka question important hai — agar 3–4 din Triphala lene ke baad bhi relief nahi mil raha, ya pet dard, bleeding (khun), ya vomiting ho rahi hai, to sirf dose badhana sahi approach nahi hai. Sabse pehle samajhna zaroori hai: Triphala ek mild bowel regulator hai, lekin severe symptoms me dose increase karna safe nahi hota. Correct dose: Triphala Churna – ½ to 1 teaspoon at bedtime with warm water Isse zyada lena generally recommend nahi kiya jata without supervision. ⚠️ Important: Agar aapko: • Pet me severe pain • Stool me blood • Vomiting ye symptoms ho rahe hain, to yeh simple constipation ya digestion issue nahi ho sakta. Is condition me doctor se proper evaluation zaroori hai. Kya kare abhi: • Triphala ki dose na badhayein • Light, warm diet follow karein (khichdi, moong dal, etc.) • Spicy, fried, aur heavy food avoid karein Aise symptoms me self-medication se delay ho sakta hai, isliye timely checkup important hai. Consultation can help tailor this further to your needs.