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62 days ago
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How to increase hemoglobin levels and gain weight for a 60-year-old male who eats less meat? - #52824
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How to increase hemoglobin level to normal from my previous test result which drop from 138 to 123 of a male 60 year old and how to gain weight from 57kg to 63 kg due to eating less meat for almost 10 years now.
How long have you noticed the drop in your hemoglobin levels?:
- 1-3 monthsWhat is your typical daily diet like?:
- Includes some meat or fishHave you experienced any other symptoms related to low hemoglobin?:
- No other symptomsHow is your appetite these days?:
- Good — I feel hungry regularlyWhat is your current level of physical activity?:
- Moderately active — some exerciseHave you taken any supplements or medications recently?:
- Vitamins or mineralsHow would you describe your stress levels?:
- Moderate — some stressdone
Question is closed
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Doctors' responses
Hello To improve ur hemoglobin level please start with Logen syr 5 ml twice a day after food Punarnava kwatham tab 1-0-1 after food These medicines will improve ur iron level and also improve ur appetite and so with proper diet ur weight and hemoglobin level will also be improved Thank you
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Doctor has prepared a treatment plan for you
Iogen Iron Syrup (200 Ml) - Kerala AyurvedaIogen 200 Ml
Punarnavadi Kwath Tablet (Punarnnavadi 100 Nos) - Kerala AyurvedaPunarnnavadi Kwath Tablet 100 Nos
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Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Punarnava mandur 2-0-2 Tab.Liv 52 ds 1-0-1 Sy.Amyron 10ml twice a day
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This answer put me at ease - it was clear and right on point. I appreciate the detail about hydration and what to avoid! Thanks a bunch!
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