What causes frequent dry mouth and snoring at night with shortness of breath during brisk walking? - #53490

Your symptoms suggest imbalance of Kapha and Vata dosha, mainly affecting the Pranavaha Srotas (respiratory channels). This leads to mouth breathing, snoring, and disturbed sleep. Night urination indicates Vata aggravation affecting urinary function, and breathlessness on exertion shows weakened Agni and reduced Ojas. Overall, it reflects systemic dosha imbalance affecting sleep and respiration. —Prescription 1. For Snoring / Mouth breathing ----Anu Taila Nasya – 2 drops each nostril morning (after steam inhalation) 2. For Sleep disturbance + Vata balance Brahmi pearl capsule 1 tab – at night 3. For respiratory channel clearing Sitopaladi Churna – 1 tsp with honey, twice daily after food 4. For nocturia (frequent urination) Chandraprabha Vati – 1 tab twice daily after food Gokshuradi Guggulu – 1 tab twice daily 5. For general detox & obstruction reduction Triphala tab 1 at bed time ---- Supportive advice Sleep in left lateral position Avoid cold drinks, curd at night Light dinner (before 8 pm) Daily brisk walking (as tolerated)