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How to use Shilajit for joint pain in a 55 year old if it has turned into a stone but is still valid until 2030?
General Medicine
Question #55465
28 days ago
223

How to use Shilajit for joint pain in a 55 year old if it has turned into a stone but is still valid until 2030? - #55465

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55 year old person shilajeet kaise estemal karen joint pain hai aur shilajeet pathar ban gaya hai lekin exp date 2030 hai

How long have you been experiencing joint pain?:

- Less than 1 week

How would you describe the intensity of your joint pain?:

- Moderate — affects daily activities

Which joints are affected by the pain?:

- Knees

Are there any specific activities that worsen your joint pain?:

- Sitting for long periods

Have you experienced any swelling or stiffness in the affected joints?:

- Yes, some swelling

How is your overall digestive health?:

- Good — regular and comfortable

Have you used Shilajit before for any condition?:

- No, this is the first time
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Doctors' responses

Shilajit naturally hard ho jana normal hai, lekin use use karne se pehle purity confirm karna important hai. Joint pain 1 week ka hai aur swelling bhi hai, isme pehle inflammation control zaroori hai. Shilajit (cleaned) – 300–500 mg (pea size) garam doodh ke saath raat ko Yograj Guggulu – 1 tablet twice daily after food Dashmool kwath – 15 ml with warm water twice daily Joint par warm sesame oil se halki malish daily Agar swelling badhe ya pain continue rahe, to uric acid / arthritis evaluation zaroor karwayein. Regards, Dr Raghuveer (Ayurvedacharya)


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Thanks so much for diving into the details and breaking down the steps. Your answer was seriously helpful and clear, really appreciate it!
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Thanks, that was super helpful. You really cleared things up for me. I'll definitely try those remedies and see how it goes.
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