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1000+ verified doctorsQuestion #55465
40 days ago
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How to use Shilajit for joint pain in a 55 year old if it has turned into a stone but is still valid until 2030? - #55465
Client_55f4cd
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55 year old person shilajeet kaise estemal karen joint pain hai aur shilajeet pathar ban gaya hai lekin exp date 2030 hai
How long have you been experiencing joint pain?:
- Less than 1 weekHow would you describe the intensity of your joint pain?:
- Moderate — affects daily activitiesWhich joints are affected by the pain?:
- KneesAre there any specific activities that worsen your joint pain?:
- Sitting for long periodsHave you experienced any swelling or stiffness in the affected joints?:
- Yes, some swellingHow is your overall digestive health?:
- Good — regular and comfortableHave you used Shilajit before for any condition?:
- No, this is the first timespaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Shilajit naturally hard ho jana normal hai, lekin use use karne se pehle purity confirm karna important hai. Joint pain 1 week ka hai aur swelling bhi hai, isme pehle inflammation control zaroori hai. Shilajit (cleaned) – 300–500 mg (pea size) garam doodh ke saath raat ko Yograj Guggulu – 1 tablet twice daily after food Dashmool kwath – 15 ml with warm water twice daily Joint par warm sesame oil se halki malish daily Agar swelling badhe ya pain continue rahe, to uric acid / arthritis evaluation zaroor karwayein. Regards, Dr Raghuveer (Ayurvedacharya)
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