Rhinagra - #5561

Rhinagra, or chronic rhinitis, can be a real bother, right? The constant nasal discharge and blockage messes up the day-to-day life, especially sleep. Ayurveda does approach such conditions with a holistic perspective, trying to address root causes, like any sneaky dosha imbalances and lifestyle factors. Your mention of nasya therapy is spot-on. Nasya involves instilling herbal oils or such into the nostrils, and it can be beneficial here, helping clear up nasal passages and enhance breathing. But, make sure to consult a qualified Ayurvedic practitioner for this—dosage and type of oil need to be right for your dad’s unique constitution. Usually, Anu taila or Shadbindu taila are preferred. About herbs, Trikatu (combo of black pepper, long pepper, and ginger) is often recommended. It can stimulate digestive fire (agni) and reduces kapha accumulation, which is typically a contributor to nasal blockages in rhinagra. And hey, Tulsi tea, warm and soothing, can also prove helpful. Diet, absolutely! Keep the meals lighter, easy to digest. Warm, cooked foods, less oily, and minimizing dairy can help reduce kapha. Maybe swapping evening paneer for a warm vegetable stew? Warm water with honey and ginger regularly can also work wonders on clearing excess kapha. Now, on rhinagra getting worse with age—aging may lead to weaker immunity, possibly making symptoms feel more pronounced. Regular pranayama (breathing exercises) like Anulom Vilom may help strengthen respiratory channels over time. So, part of managing it is keeping overall health in check and preventing kapha from building up. In Ayurveda, it’s often about prevention—like not exposing oneself to cold breezes, dusty environments, or eating cold/mucus-forming foods. Ayurveda views the condition as an imbalance needing balancing of doshas, especially kapha. Consistency and subtle changes, combined with tranquility in routine, tend to give the best results over time. Seek guidance from a practitioner for a tailored approach, and with due diligence, one can manage this condition effectively without letting it turn severe. Always keep an open channel with medical professionals too, balancing both systems where needed!