Question #5879
233 days ago
218
Why does i find blood in urine - #5879
Sheeba
This is 3 rd time in last one year, whenever i dont take enough water i find difgiđđťin rinating n also pain n then blood.. Once the water content is ok n hydrated it subsides usally last for about 4 hours..
Age: 53
Chronic illnesses: Diabetic
Also burning
N pain in groin always... especially at night time radiate to the legs..
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Namaste Sheeba ji,
Blood in urine along with pain and difficulty urinating, especially when dehydrated, indicates a likely urinary tract infection (UTI) or possibly urinary stones. In diabetes, the risk of infections and dehydration is higher, which can aggravate such symptoms. Here's what you can do:
Ayurvedic Recommendations:
Cleansing and Hydration:
Drink barley water (boil 1 tbsp barley in 1 liter of water) throughout the day. It soothes the urinary tract and reduces inflammation.
Add a pinch of chandraprabha vati (1 tablet twice daily with water) to support urinary health.
Herbs for Relief:
Take Punarnava powder (1 tsp) with warm water twice daily to reduce swelling and cleanse the urinary system.
Drink Coriander seed water (boil 1 tsp seeds in 2 cups of water, strain, and drink) to relieve burning sensations and balance Pitta dosha.
Dietary Changes:
Avoid spicy, salty, and acidic foods that can irritate the bladder.
Include more cooling foods like cucumber, coconut water, and watermelon.
Lifestyle Tips:
Stay hydrated (minimum 2.5-3 liters daily) to flush toxins.
Maintain proper blood sugar control to prevent recurrent infections.
Important Note:
Since you are diabetic, recurrent blood in urine must be evaluated to rule out infections, kidney stones, or other complications. Consult a doctor for a urine test, ultrasound, or other diagnostic measures. Ayurvedic remedies can be used alongside medical treatment for long-term relief.
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Your symptoms suggest dehydration-induced irritation of the urinary tract, possibly leading to minor injuries or inflammation when the bladder is not sufficiently hydrated. This could be exacerbating Vata and Pitta dosha imbalances, which affect urinary function. To manage this:
Hydration: Drink plenty of warm or room-temperature water throughout the day. You can also include barley water or coconut water, which are cooling and soothing.
Herbs: Take coriander or cumin-infused water for urinary tract support. Punarnava and Gokshura are beneficial for maintaining urinary health.
Diet: Avoid spicy, acidic, and salty foods that can aggravate Pitta. Include cucumbers, watermelon, and ash gourd for their hydrating and cooling effects.
Lifestyle: Maintain regular urination habits and avoid holding urine for prolonged periods.
If these symptoms continue, consult a healthcare provider to rule out underlying issues like a urinary tract infection (UTI) or bladder stones. Regular hydration is key to preventing recurrence.
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Namaste Sheeba ji,
Blood in urine along with pain and difficulty urinating, especially when dehydrated, is likely due to urinary tract infection (UTI) or urinary stones, aggravated by dehydration. Diabetes increases the risk of infections and poor healing, making such symptoms more frequent.
Stay hydrated (2.5-3 liters daily) and consider Ayurvedic remedies like Punarnava and Chandraprabha Vati to support urinary health. However, itâs essential to consult a doctor for a urine test or ultrasound to rule out infections, stones, or other complications.
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Finding blood in your urine can definitely feel alarming, especially if it's happening repeatedly. Based on the pattern you're describing, it sounds like this could be linked to dehydration and potentially urinary tract issues. In Ayurveda, it's important to consider several factors including your overall dosha balance, your lifestyle, and how well your body's "agni" or digestive fire is working.
Dehydrating can specifically aggravate the "Pitta" dosha, which is responsible for inflammation and heat, potentially leading to urinary troubles. When Pitta is out of balance, it could cause burning sensation and even blood in urine when the urinary tract is inflamed or irritated. Keeping hydrated helps balance this dosha, which might be why you see improvement when drinking more water.
To address this, make sure you maintain a consistent intake of appropriate fluids every day, not just when symptoms arise. Infuse your water with coriander seeds overnight, and drink it throughout the day; this is coolling and balances Pitta. Coconut water is excellent too since it hydrates and soothes internal heat.
Besides hydration, listen to your body and avoid foods that are obviously heating or spicy, since they can aggravate Pitta. Try to include more cooling foods in your diet like cucumber, watermelon, and aloe vera juice - they're not just refreshing but also help to soothe inflammation.
You should consult a medical professional or urologist to rule out potential infections or any other underlying conditions. Ayurveda can offer great support, but it's important to address the root cause of your symptoms too.
Additionally, reduce stress in your life, practice deep breathing or yoga - especially the cooling pranayama techniques, if you're into yoga. This not only helps the mind but also can balance doshas.
It's crucial to be cautious with any blood in urine and get a proper medical assessment if it continues, even if it seems to improve with hydration. Trust your body, and never hesitate to seek urgent care if your symptoms worsen or if pain becomes unmanageable!
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