Is Ghee Good For Mouth Ulcer - #7751
I’ve been dealing with recurring mouth ulcers, and someone suggested that ghee might be a natural remedy for healing them. This got me curious—how effective is ghee for mouth ulcers, and why is it considered beneficial in Ayurveda? From what I’ve read, ghee is believed to have cooling and healing properties, making it useful for soothing inflammation. Does this mean it can directly heal mouth ulcers, or does it only provide temporary relief? Also, what’s the best way to apply ghee to a mouth ulcer? Should it be used as a topical application, or can consuming ghee also help in the healing process? I’ve also heard that mouth ulcers can be linked to pitta imbalance, which might explain why ghee—a cooling agent—is recommended. Are there other Ayurvedic remedies or practices that can complement the use of ghee for mouth ulcers? For example, would certain herbs or dietary changes speed up the recovery process? Another concern is whether all types of ghee are equally effective. Should I look for a specific kind of ghee, like A2 cow ghee or ghee made using traditional Ayurvedic methods? Also, how frequently should it be applied, and are there any situations where using ghee might worsen the condition? If anyone has used ghee for mouth ulcers, I’d love to hear about your experience. Did it work for you, and how long did it take to see results? Were there any additional steps you followed to prevent ulcers from recurring? I’m also curious if ghee has benefits for other oral health issues, like dry mouth or gum problems. Any insights or recommendations would be really helpful as I explore this natural remedy for my recurring mouth ulcers.
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Doctors’ responses
Ghee is highly effective for mouth ulcers in Ayurveda due to its cooling, soothing, and anti-inflammatory properties, which help pacify excess pitta, a common cause of ulcers. Topical application of pure ghee directly to the affected area can reduce pain, speed up healing, and prevent further irritation. Consuming ghee also supports internal healing by improving digestion and reducing heat in the body. A2 cow ghee or traditionally prepared ghee is preferred for its purity and therapeutic benefits. Complementary remedies include licorice powder with honey, Triphala mouth rinses, and a pitta-pacifying diet, avoiding spicy, acidic, and fried foods. With consistent use, relief is often seen within a few days. Ensure proper oral hygiene and consult an Ayurvedic practitioner if the condition persists.
You’re right, ghee is often suggested for mouth ulcers, especially when there’s a suspected Pitta imbalance, which is frequently the culprit. Ghee is renowned for its soothing and cooling properties in Ayurveda, and it acts as a great balm for the inflammation and irritation that come with mouth ulcers. Applying ghee topically can definitely provide relief. Just a small dab on a clean finger applied gently to the ulcer might do the trick. You could try this a few times a day, depending on the severity of the ulcer.
But don’t chalk up ghee as just a topical remedy! Consuming ghee in moderation—such as incorporating it into your meals—can also aid in balancing Pitta within the body. A teaspoon daily, especially on an empty stomach with warm water, is enough to provide internal benefits. Remember it’s not an immediate cure but it works over time to support your overall tissue health and digestive balance.
You’d also asked about diet and other remedies, and that’s on point! Keeping spicy, acidic, and salty foods at bay is crucial during an episode. Room temperature water is generally fine, but avoiding ice-cold drinks could help. For more holistic treatment, you could explore herbs like Guduchi or licorice root, known for their cooling effects. Licorice in particular, can be turned into a paste and applied directly or consumed as a herbal tea.
As for what kind of ghee, A2 cow ghee, preferably from grass-fed cows, tends to be a good choice due to its pure, unadulterated nature. A traditionally churned ghee is believed to retain the best therapeutic qualities. In terms of frequency, a couple of times a day for application is often enough unless the ulcers are extremely bothersome.
Be cautious though—if the ulcer doesn’t start healing in a week or gets worse, it’s time to see a healthcare professional. And yes, ghee can be good for other oral issues too, like dry mouth or sore gums, thanks to its lubricating qualities. Always keep in mind though Ayurveda works best when practiced consistently, and every body is different, so pay attention to how your system reacts.
If others have used it successfully, they’ve likely paired it with mindful dietary choices and stress management for sustained results. Wishing you a gentle path to healing!

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