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Endocrinological Disorders

Endocrinological Disorders Online Ayurvedic Consultation — page 6

376 questions

Experience the healing power of Ayurveda in treating hormonal imbalances and endocrine disorders through our online consultations. Our Ayurvedic specialists provide holistic treatments for a wide range of endocrinological conditions using time-tested Ayurvedic medicines and therapies. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with conditions such as diabetes mellitus (Type 1 and Type 2), thyroid disorders (hypothyroidism, hyperthyroidism), adrenal gland disorders, polycystic ovary syndrome (PCOS), metabolic syndrome, obesity, osteoporosis, hormonal imbalances, growth disorders, pituitary and hypothalamic disorders. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help address serious conditions and improve your quality of life. We offer both paid and free consultations for individuals experiencing unexplained weight gain or loss, fatigue and weakness, changes in appetite or thirst, mood swings or depression, irregular menstrual cycles, hair loss or excessive hair growth, sleep disturbances, increased sensitivity to cold or heat, digestive issues. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert guidance from an Ayurvedic specialist online today.

Questions about Endocrinological Disorders

PUJ Calculus

141 days ago
1 answers

I was recently diagnosed with a PUJ calculus after experiencing severe pain in my lower back and side. The doctor explained that it’s a stone near the pelvi-ureteric junction, but I’m still not clear on what that means or how to treat it effectively. I’d like to understand more about what a PUJ calculus is and whether Ayurveda offers any remedies for dissolving or managing it naturally. Does a PUJ calculus typically cause recurring pain, or is it only during certain movements or times of the day? I’ve heard that Ayurvedic remedies like Gokshura and Punarnava can help with stones. Are these effective for a PUJ calculus, or are there other specific treatments recommended in Ayurveda? I’m also curious about how to prevent the stone from growing larger or causing more damage. Does diet play a significant role in managing a PUJ calculus? Should I avoid foods like spinach and dairy, or are there other dietary tips for someone with this condition? If anyone has dealt with a PUJ calculus using Ayurvedic treatments, please share your experience. How long did it take to see results, and did you combine Ayurvedic remedies with allopathic treatments? Any advice on managing pain and preventing future stones would be greatly appreciated.


A PUJ (pelvi-ureteric junction) calculus is a kidney stone located at the junction where the renal pelvis (part of the kidney) connects to the ureter (tube that carries urine to the bladder). This stone can block urine flow, causing severe pain, especially when it moves. Pain may be intermittent, occurring during certain activities or movements, or it can be persistent depending on the stone's size and position. In Ayurveda, remedies like Gokshura (helps in diuresis) and Punarnava (reduces swelling and supports kidney function) are often used to manage kidney stones, though their effectiveness for PUJ stones can vary. Ayurvedic treatments focus on reducing inflammation, improving urine flow, and preventing stone formation. However, large stones may require medical intervention, including surgery or lithotripsy. To prevent further growth or recurrence, a healthy diet is crucial. Avoid excessive intake of high-oxalate foods like spinach, as they can contribute to stone formation. Limiting dairy might also help if calcium oxalate stones are a concern, but dietary changes should be tailored to your specific condition. Drinking plenty of water, reducing salt intake, and maintaining a balanced diet with minimal processed foods can help. For pain management, Ayurvedic herbs, warm compresses, and maintaining hydration can assist, but for severe pain, you might need allopathic painkillers. Combining both approaches can be effective, but always consult your doctor. If anyone has used Ayurvedic treatments for PUJ stones, results can vary, but it's important to be patient and follow a holistic approach that includes lifestyle and dietary changes alongside prescribed medical treatment.
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Punarnava In English

138 days ago
1 answers

I’ve been reading about Ayurvedic herbs for kidney health and came across Punarnava. The problem is, I’m not sure what Punarnava is called in English. I’ve seen some references to Boerhavia diffusa, but I want to confirm if that’s the correct name for Punarnava in English. Are there other plants that go by the same name, or is Punarnava in English exclusively Boerhavia diffusa? I’m also curious about the benefits of Punarnava in English for people dealing with water retention and swelling. I’ve been struggling with edema for a while now, and someone recommended Punarnava. If I search for Punarnava in English, will I find studies or evidence supporting its use for kidney and liver health? Another thing I’m wondering is how to use Punarnava in English-based remedies. Should it be taken as a powder, capsule, or decoction? Does knowing Punarnava in English help in finding the best quality products online or at health stores? If anyone has used Punarnava, did you notice significant changes in your condition? And is Punarnava in English readily available in Western countries, or do I need to look for it in specialized Ayurvedic shops? I’d also love to hear if there are any side effects associated with using Punarnava in English for extended periods.


Punarnava is Boerhavia diffusa in English. It’s an herb known for its benefits in supporting kidney function, reducing swelling, and improving circulation. Uses: It is effective for conditions like edema (water retention) and can support kidney and liver health. Forms: Punarnava can be taken as a powder, capsule, or decoction. It is commonly found in Ayurvedic formulations. Precautions: It is generally safe but should be used under the guidance of an Ayurvedic practitioner, especially if you have any existing kidney or liver issues.
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eGFR Test

38 days ago
1 answers

I recently heard about the eGFR test, and I want to understand what it is, why it is done, and whether Ayurveda offers natural ways to improve kidney function and prevent kidney disease. From what I read, eGFR (estimated Glomerular Filtration Rate) is a test used to measure how well the kidneys are filtering waste from the blood. It helps diagnose chronic kidney disease (CKD), kidney dysfunction, and overall renal health. A normal eGFR is above 90 mL/min/1.73m², while lower values indicate reduced kidney function or possible kidney disease. I do not have a diagnosed kidney condition, but I sometimes experience frequent urination, occasional lower back discomfort, and mild swelling in my feet, especially after eating too much salty food or not drinking enough water—could these be early signs of poor kidney function or a drop in eGFR levels? Does Ayurveda classify kidney dysfunction as a Vata or Kapha imbalance, and what are the best natural ways to improve kidney filtration and prevent kidney disease? Additionally, I want to know whether diet and hydration affect eGFR levels and kidney health. I consume a lot of processed foods and do not always drink enough water, and I have read that poor dietary choices and dehydration can reduce kidney efficiency—could my habits be affecting my kidney filtration rate? Does Ayurveda recommend specific herbs, diuretics, or kidney-cleansing therapies to support optimal eGFR levels and kidney detoxification? I have read that Punarnava, Gokshura, and Varuna are beneficial for improving kidney function, reducing water retention, and preventing kidney disease—would these help in naturally improving eGFR levels? Are there any Ayurvedic detox methods, herbal teas, or dietary modifications that can help in supporting kidney health and preventing chronic disease? Since I prefer natural kidney health solutions, I am looking for Ayurvedic treatments that can enhance kidney function, improve urine filtration, and maintain healthy eGFR levels naturally. Please provide detailed Ayurvedic insights on eGFR test, its significance, and Ayurvedic approaches to kidney health.


The eGFR test is indeed a valuable tool for assessing kidney function, reflecting how effectively the kidneys filter waste from your blood. Given your symptoms of frequent urination, lower back discomfort, and mild swelling after consuming salty foods, it would be wise to maintain vigilance as these could indicate early signs of kidney strain. In Ayurveda, kidney function is primarily linked to the elements of Prithvi (earth) and Jala (water), correlating closely with the Kapha dosha, as it governs fluids and stability in the body. At the same time, Vata imbalances—like excessive dryness or irregular elimination—can also impact kidney health. To enhance your kidney function naturally, start with dietary modifications: reduce your intake of processed foods, opting instead for whole, fresh foods rich in potassium like bananas, spinach, and sweet potatoes. Focus on maintaining adequate hydration by drinking at least 2 to 3 liters of water daily, especially if you consume salt that can lead to water retention. Incorporate kidney-supportive herbs like Punarnava, which helps reduce swelling and improve filtration, along with Gokshura, known for its diuretic properties. Varuna helps with dissolving stones and supporting kidney health. Ayurvedic detox methods, such as consuming warm water with lemon in the morning, can be beneficial. You may also brew herbal teas using ginger and fennel, which help alleviate Vata and support optimal digestion. To further strengthen your kidney health, consider adopting a regular routine that includes gentle yoga or walking, which can improve circulation and vitality. Always consult with an Ayurvedic practitioner before starting a new regimen, particularly with herbs, to ensure personalized guidance. By nurturing your body with mindful eating, hydration, and supportive herbs, you can help improve your kidney function and maintain healthy eGFR levels naturally.
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Li Verve Syrup

114 days ago
2 answers

I’ve recently been diagnosed with mild liver dysfunction and came across Li Verve Syrup, an Ayurvedic formulation that seems to support liver health. While it appears to have multiple benefits, I’d like to learn more about Li Verve Syrup, its composition, and how it works to improve liver function. Could you provide a detailed explanation of its uses and effectiveness? From what I’ve read, Li Verve Syrup contains a blend of hepatoprotective herbs like Kalmegh (Andrographis paniculata), Bhumyamalaki (Phyllanthus niruri), and Punarnava (Boerhavia diffusa). Does it primarily work by detoxifying the liver and improving bile secretion, or does it also repair damaged liver cells and enhance overall digestion? How effective is it for managing conditions like fatty liver, hepatitis, or alcohol-induced liver damage? I’m curious about the recommended usage of Li Verve Syrup. What is the ideal dosage for adults, and should it be taken before or after meals? Are there any dietary changes recommended alongside its use, such as avoiding fatty or processed foods, to maximize its benefits? Additionally, can it be used preventively to support liver health, or is it only recommended for individuals with diagnosed liver issues? Another important question is about its safety and potential side effects. While Li Verve Syrup is an Ayurvedic product, are there precautions for certain individuals, such as those with underlying health conditions or those on allopathic medications? Can it be safely used by children and elderly individuals, and are there any known interactions with other treatments? Lastly, if anyone has used Li Verve Syrup, I’d love to hear about your experience. Did it help improve your liver health or alleviate symptoms like indigestion or fatigue? Were there any challenges in adhering to the regimen or finding a high-quality product? Any detailed advice on using Li Verve Syrup effectively would be greatly appreciated.


Li Verve Syrup is an Ayurvedic formulation designed to support liver health, especially in cases of mild liver dysfunction. It contains a blend of hepatoprotective herbs like Kalmegh, Bhumyamalaki, and Punarnava, which help detoxify the liver, enhance bile secretion, and promote liver cell regeneration. These herbs also improve digestion and support overall liver function, making it beneficial for managing conditions like fatty liver, hepatitis, and alcohol-induced liver damage. The syrup can be taken preventively to support liver health, particularly if you are prone to liver issues or have been exposed to toxins. The ideal dosage for adults is typically mentioned on the product label, and it is generally recommended to take the syrup after meals to aid digestion and reduce the risk of gastrointestinal discomfort. A balanced diet, avoiding fatty and processed foods, can enhance its effects. As with any herbal remedy, it is important to consult with a healthcare provider before using it alongside other medications, especially if you have underlying health conditions. Li Verve Syrup is generally considered safe for adults, but its use in children and elderly individuals should be monitored under medical supervision. While side effects are rare, it is essential to ensure that the product is sourced from a reputable manufacturer.

Guduchi Churna Uses

121 days ago
1 answers

I recently came across Guduchi Churna, a powdered form of Tinospora cordifolia, which is often referred to as "Amrit" in Ayurveda. I’m intrigued by its wide-ranging benefits and would like to know more about its specific uses and applications. From what I understand, Guduchi Churna is highly valued for its immunity-boosting properties. Can it be used for conditions like frequent colds, flu, or even autoimmune disorders? Does it also help with improving energy levels and reducing fatigue? Additionally, I’ve read that Guduchi Churna has detoxifying effects and is used to manage conditions like liver dysfunction and skin disorders. How effective is it for these purposes, and how long does it take to see results? Another question I have is about its usage and dosage. Should Guduchi Churna be taken daily, and is it best consumed with water, honey, or warm milk? Are there any precautions to take, such as avoiding certain foods or medications while using Guduchi Churna? If anyone has used Guduchi Churna, I’d love to hear about your experience. What health benefits did you notice, and were there any side effects? Did you use it alongside other Ayurvedic treatments for better results?


Guduchi Churna, derived from Tinospora cordifolia, is a highly revered herb in Ayurveda, often referred to as "Amrit" due to its numerous health benefits. It is primarily known for boosting immunity, making it effective in preventing and managing conditions like frequent colds, flu, and even autoimmune disorders by enhancing the body's natural defense mechanisms. Additionally, Guduchi Churna helps improve energy levels, reduce fatigue, and supports overall vitality. Its detoxifying properties make it useful for managing liver dysfunction, skin issues like acne or eczema, and promoting general wellness. The effects can take a few weeks to become noticeable, depending on the individual's health condition. For daily use, Guduchi Churna is typically consumed with warm water or honey. A standard dose is around 1-2 teaspoons, but this can vary based on individual needs. It's important to avoid consuming it with cold drinks or very heavy, oily foods, as this could reduce its effectiveness. In rare cases, it may cause mild digestive discomfort, so it's best to consult with a healthcare provider before starting it, especially if you're on medications. Many people report improvements in immunity, energy, and skin health, and using it alongside other Ayurvedic treatments often enhances results.
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Guduchi Kwath

117 days ago
2 answers

I recently came across Guduchi Kwath while exploring Ayurvedic remedies for boosting immunity and managing chronic health conditions. I’ve heard that it is a decoction made from the Guduchi herb (Tinospora cordifolia), which is renowned for its wide range of health benefits. I’d like to know more about Guduchi Kwath, its uses, and how it can be incorporated into a daily health routine. From what I understand, Guduchi Kwath is highly effective in boosting the immune system and fighting infections. How exactly does it work to improve immunity? Can it help with recurring conditions like colds, flu, or respiratory infections? Additionally, is it useful in managing chronic autoimmune diseases such as rheumatoid arthritis or lupus? I’ve also read that Guduchi Kwath is beneficial for detoxifying the liver and improving digestion. Can it help with issues like acidity, bloating, or liver-related problems such as fatty liver disease? How long does it take to notice improvements in these areas? Another area of interest is Guduchi Kwath’s role in managing blood sugar levels. Can it be safely used by people with diabetes to help regulate their sugar levels? If yes, what is the recommended dosage and timing for maximum effectiveness? Lastly, I’d like to know if there are any precautions or potential side effects associated with Guduchi Kwath. Is it suitable for all age groups, and can it be taken alongside other Ayurvedic or allopathic medications? If anyone has personal experience using Guduchi Kwath, I’d love to hear about the results and any additional tips for making the most of this remedy.


Guduchi Kwath, made from the Guduchi herb (Tinospora cordifolia), is highly revered in Ayurveda for its immune-boosting and detoxifying properties. It works by strengthening the body’s defense mechanisms, primarily through its antioxidant and anti-inflammatory effects, which help fight infections like colds, flu, and respiratory issues. It is also beneficial for chronic autoimmune conditions like rheumatoid arthritis and lupus, as it helps modulate the immune response and reduce inflammation. Guduchi Kwath supports digestion by balancing pitta dosha and promoting liver detoxification, making it useful for managing acidity, bloating, and liver issues like fatty liver disease. Improvements can typically be noticed after 2–4 weeks of regular use. Additionally, Guduchi is known to help regulate blood sugar levels, making it beneficial for people with diabetes. The typical dosage is 15–30 ml of Guduchi Kwath, taken twice a day, preferably on an empty stomach for better absorption. However, it should be used with caution in certain individuals, such as those with low blood pressure or specific liver conditions. It is usually safe for all age groups when taken under the guidance of an Ayurvedic practitioner and can often be combined with other Ayurvedic treatments, though consultation with a healthcare provider is advised if taking allopathic medications.
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What Are the Uses of Mannitol, and How Does It Work?

54 days ago
1 answers

I recently heard about Mannitol being used in medical treatments, but I don’t fully understand what it does. Now I’m wondering—what exactly are the uses of Mannitol, and how does it work in the body? From what I understand, Mannitol is a type of diuretic that helps reduce swelling and pressure in the brain and eyes. But how does it work differently from other diuretics? Is it only used in emergency situations like brain swelling, or does it have other medical applications? I also read that Mannitol is sometimes used to treat kidney conditions and flush out toxins. How is it administered—does it come in pill form, or is it only given through an IV? Are there any side effects or risks associated with using Mannitol? Since I prefer natural approaches, I looked into Ayurveda’s perspective on diuretics and detoxification. Are there Ayurvedic herbs, dietary changes, or home remedies that provide similar benefits to Mannitol? I found that Punarnava, barley water, and Gokshura are often recommended—do these actually help in reducing fluid buildup naturally? For those who have used Mannitol, what was your experience like? Did it work effectively, and were there any noticeable side effects? I’d love to hear real insights on the uses of Mannitol and its alternatives.


Mannitol is an osmotic diuretic widely used in modern medicine, primarily to reduce swelling and pressure in the brain (intracranial pressure) and eyes (intraocular pressure). Unlike other diuretics, which act on the kidneys to increase urine output by altering electrolyte balance, Mannitol works by drawing water out of tissues and into the bloodstream, helping to relieve excess fluid accumulation. This makes it especially useful in emergency situations like brain injuries, strokes, and glaucoma. Additionally, it is used in cases of acute kidney failure to flush out toxins and prevent kidney damage. Mannitol is usually administered intravenously (IV) in a hospital setting, as its effects need to be carefully monitored. It is not available in pill form because its action is rapid and powerful, requiring precise dosage control. While it is highly effective, potential side effects include dehydration, electrolyte imbalances, and kidney strain if not used correctly. Therefore, its use is generally limited to short-term treatments under medical supervision. From an Ayurvedic perspective, natural diuretics and detoxifying herbs can help support kidney function and reduce fluid buildup in a gentler, long-term manner. Punarnava is an excellent Ayurvedic herb known for its diuretic and anti-inflammatory properties, helping to reduce swelling and support kidney function. Gokshura is another powerful herb that aids in urinary health, reducing fluid retention, and flushing out toxins. Drinking barley water, coriander-infused water, and herbal teas made from dandelion or parsley can also gently enhance urination and detoxification without disrupting the body's natural balance. Many people find that combining Ayurvedic herbs, a balanced diet, and lifestyle changes like yoga and hydration can help manage fluid retention naturally while supporting overall kidney and brain health. However, in emergency situations like severe swelling in the brain or kidneys, modern medical interventions like Mannitol remain crucial and lifesaving. If you’re looking for natural ways to support kidney function and detoxification, consulting an Ayurvedic practitioner can help tailor remedies based on your specific needs.
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pbc

37 days ago
1 answers

I’ve recently been diagnosed with PBC (Primary Biliary Cirrhosis), and I’m feeling overwhelmed with all the information I’ve been reading. I didn’t even know what PBC was until my doctor told me about it, and now I’m trying to understand more about this condition. From what I understand, PBC is a liver disease where the bile ducts in the liver become damaged, which affects the liver’s ability to function properly. The diagnosis came after I had some blood tests showing elevated liver enzymes. I’ve been feeling fatigued and dealing with itchy skin, which my doctor said can be common with PBC. How does PBC progress, and what should I expect in the coming months or years? Can PBC lead to cirrhosis or liver failure if it’s left untreated, and how can I slow the progression of the disease? I’ve been reading about how PBC is an autoimmune disease, and I’m wondering what causes it. Is there any way to prevent or manage the immune system’s attack on the liver? Could PBC be genetic, or is it mostly triggered by environmental factors? I don’t have a family history of liver disease, so I’m curious why I developed PBC. Since I’ve been experiencing fatigue, I’m also wondering if PBC could be affecting other parts of my body. I’ve heard that PBC can lead to problems like osteoporosis, vitamin deficiencies, and high cholesterol. Could these be linked to my diagnosis, and if so, how can I manage them? What kind of lifestyle changes can I make to help my body cope with PBC and avoid complications? I’ve been prescribed medications to help manage PBC, including ursodeoxycholic acid (UDCA), but I’m not sure how effective it will be. How long does it typically take to see improvements in liver function with UDCA? Are there other medications or supplements I should consider to help manage the symptoms of PBC, such as the itching or fatigue? I’m also curious about the role of diet in managing PBC. Should I make any specific dietary changes to support liver health? I’ve heard that a healthy, balanced diet is important, but are there certain foods that are especially beneficial or harmful for people with PBC? Can avoiding alcohol and reducing salt intake make a significant difference in managing the condition? Lastly, I want to know if PBC can be cured. I’ve heard that while there is no cure, the disease can be managed with the right treatment. Are there any promising new treatments or clinical trials for PBC that I should look into? What steps should I take to monitor my condition and make sure I’m staying on top of my health? If anyone else has been diagnosed with PBC or has experience managing liver disease, I would really appreciate your advice and insights.


I'm sorry to hear about your diagnosis of Primary Biliary Cirrhosis (PBC). Understanding more about this condition can indeed feel overwhelming, but I'll help guide you through your concerns with personalized Ayurvedic insights. PBC is characterized by the gradual destruction of bile ducts, which can lead to bile accumulation in the liver, resulting in damage over time. This condition can indeed lead to cirrhosis and liver failure if not managed properly. In Ayurveda, addressing the root cause of autoimmune disorders involves balancing your doshas. PBC often reflects disturbances in Pitta dosha, due to the heat and inflammation associated with the condition. Incorporate cooling foods and herbs like aloe vera, coriander, and mint to soothe your liver and support detoxification. Focus on consuming a diet rich in whole grains, fresh fruits, and vegetables while avoiding processed foods, excess sugar, and unhealthy fats. Reducing alcohol and salt intake will help minimize liver stress, and consider adding foods rich in omega-3 fatty acids like flaxseeds, walnuts, and fatty fish if you're comfortable with seafood, as they can help lower inflammation. The fatigue and itchy skin you're experiencing can be linked to liver dysfunction. Ensure you're staying hydrated and consider herbal formulations such as Triphala to promote digestive health and enhance nutrient absorption, which can help with vitamin deficiencies. Regular sunlight exposure is crucial for vitamin D synthesis, especially if you are concerned about osteoporosis. Incorporate weight-bearing exercises suited to your energy levels into your routine, as they can bolster bone health. Ursodeoxycholic acid (UDCA) can take a few months to show effects on liver enzymes, and it’s essential to have regular check-ups and lab tests to monitor your liver function. While there are other medications, it is advisable to consult with your physician regarding any supplements, as some may interact with your treatment. While PBC is currently considered to be managed rather than cured, be open to discussing clinical trials with your healthcare provider, as advancements are continuously being researched. Staying proactive about your liver health, including regular medical reviews, can help slow disease progression. You know your body best, so trust your intuition and prioritize a supportive environment—both mentally and physically—as you navigate this journey.
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Mutra pind

147 days ago
1 answers

I’ve been having trouble with urination for a while now. It feels incomplete, and sometimes there’s a bit of discomfort or a burning sensation. I’ve been reading about Ayurvedic solutions, and I came across the term mutra pind. I don’t know exactly what mutra pind means in Ayurveda, but it seems related to urinary health. Can anyone explain how mutra pind is used in treatment or diagnosis? The symptoms have been getting worse, especially at night. I feel like I need to urinate frequently, but the amount is very little. Someone told me mutra pind might refer to a remedy or technique for balancing issues in the mutravaha srotas (urinary system). Is it about herbal medicines, or does it involve some kind of external therapy? I also wonder if mutra pind could help with kidney function. A few years ago, I had a minor kidney stone, and I worry it might be related. Does mutra pind focus on flushing out toxins or supporting the kidneys in any way? If so, how is it applied – internally or externally? I’m also curious if there are specific herbs or oils used for mutra pind that could help me. If anyone has dealt with mutra pind treatments or knows what it involves, please let me know. Does it work for conditions like mine, or is it meant for more severe issues? Also, are there any dietary changes I should make while focusing on mutra pind treatments?


Mutra pind in Ayurveda is a concept related to the treatment of urinary and kidney-related issues, particularly those affecting the mutravaha srotas, or the urinary system. It involves balancing the body's natural flow of urine and addressing imbalances that cause symptoms like frequent urination, discomfort, or incomplete urination. Mutra pind is typically used in the context of herbal remedies and therapies that focus on promoting the proper function of the urinary system. It may not necessarily refer to a specific remedy but could encompass a combination of internal and external treatments, such as herbal formulations, oils, and lifestyle adjustments aimed at clearing toxins, reducing inflammation, and improving kidney function. Herbs like gokshura, punarnava, and bhumi amla are commonly used in Ayurvedic treatments to support kidney health and relieve urinary discomfort. Mutra pind could also involve using warm compresses or specific external therapies to ease discomfort or improve circulation in the area. For dietary changes, it’s important to avoid excessively salty, spicy, or oily foods that can aggravate Pitta and contribute to urinary issues. Drinking plenty of water, consuming cooling foods like cucumbers and coconut, and avoiding caffeine or alcohol can also help. While mutra pind can be helpful for conditions like yours, it's best to consult with an Ayurvedic practitioner for a personalized treatment plan that addresses both your symptoms and underlying imbalances.
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How to reduce man boobs?,

19 hours ago
1 answers

I am a 21 year old, sedatary life style as I am student. I have fat around belly, love handles, thighs, and chest. I am concerned with man boobs, I've lost chunk of weight but I am not able to loose man boobs. I have habit of occasional masturbation but sometimes it gets excess. like 2-3 times a week.


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