Hii mujhe eye me dry eye aur paani girne aur eye strain aur headache ka issue h mujhe konsa ayurvedic supplement lena chahiye mujhe kisi ne mahatriphala ghrit ke liye kaha tha jise mene 1 month use Kiya but mujhe koi farak ni pda please solve my problem
Your symptoms indicate an imbalance in Pitta and Vata doshas. Since Mahatriphala Ghrita did not work for you, try the following Ayurvedic remedies:
1. Ayurvedic Medicines:
Saptamrit Lauh – Improves eye moisture and vision.
Chandrodaya Vati – Helps with eye irritation and headaches.
Jivan Netra Drops – Relieves dryness and eye strain.
2. Home Remedies:
Put 2-3 drops of pure rose water in your eyes daily.
Soak Triphala powder in water overnight, strain, and wash your eyes with it in the morning.
Apply 2 drops of desi cow ghee in each nostril (Nasya therapy).
3. Diet & Lifestyle Tips:
Drink warm cow’s milk daily.
Eat green vegetables, Amla (Indian gooseberry), and Giloy for eye health.
Reduce screen time and take a break every 20 minutes while using digital devices.
If there’s no improvement in 15-20 days, consider Netra Tarpana Panchakarma therapy for deep eye nourishment.
It's been over 20 years that I suffer from keratoconus. I solve the problem by wearing gas permeable hard lenses. I also have synthetic small rings inserted in both my cornea ro help flatten them. But still i need to wear my lenses to correct my vision and hence do daily activities such as driving, working on my laptop, etc..is there a natural treatment for this?
Keratoconus is a challenging condition, and while modern medical treatments like hard lenses and corneal rings are effective, Ayurveda can offer supportive treatments to help strengthen and nourish the eyes, potentially improving overall eye health. In Ayurveda, the eyes are governed by the Pitta dosha, which can become aggravated, leading to issues like keratoconus. To support eye health naturally, you can try herbal remedies such as Triphala, which nourishes the eyes and may improve vision, and Amla, rich in vitamin C, known for its antioxidant properties. Regular eye exercises, like Trataka (gazing at a candle flame), can help improve focus and reduce strain. Consuming a diet rich in anti-inflammatory foods, such as green leafy vegetables, carrots, and sweet potatoes, may also help in maintaining eye health. However, Ayurveda can complement your existing treatment and should not replace your current eye care regimen—always consult with your ophthalmologist or an Ayurvedic expert for an individualized plan.
I’ve been struggling with weak eyesight and tired eyes, especially after long hours of screen time. I’ve heard that Patanjali offers Ayurvedic remedies for improving vision. What is the best Patanjali medicine for eyesight improvement, and how effective is it?
From what I’ve read, Patanjali offers products like Divya Drishti and Divya Amalaki Rasayan. Divya Drishti is a herbal eye drop that claims to soothe and cleanse the eyes, while Amalaki Rasayan is said to strengthen vision from within. Are these remedies effective for common problems like blurred vision or eye strain?
I’m also curious about the dosage and method of use. Should Divya Amalaki Rasayan be taken daily, and how long does it take to notice improvements in vision? Are there any specific exercises or dietary changes that should accompany these remedies for better results?
If anyone has used Patanjali products for eyesight improvement, I’d love to know your experience. Did they help reduce your dependency on glasses or improve overall eye health?
For weak eyesight and tired eyes, Patanjali offers remedies like Divya Drishti (herbal eye drops) and Divya Amalaki Rasayan (a vitamin C-rich supplement).
Divya Drishti soothes eye strain, cleanses, and reduces irritation when used 1-2 times daily.
Divya Amalaki Rasayan strengthens vision from within when taken 1 tsp twice daily with water or honey.
These remedies can help with eye strain and mild vision issues but may not completely reverse blurry vision or dependency on glasses. Combine them with dietary changes (e.g., leafy greens, carrots, almonds) and eye exercises (like palming or focusing techniques) for better results. Improvements may take 1–3 months with consistent use.
I’ve heard that Triphala eye wash is an effective natural remedy for maintaining eye health and relieving eye irritation. However, I’m curious about any potential side effects and how it works to support vision and eye function. Since Ayurveda recommends Triphala for a variety of purposes, I’d like to understand how it can benefit the eyes and whether it is safe for regular use.
One of the claims I’ve read is that Triphala eye wash helps with conditions like dryness, redness, and inflammation. How effective is it for soothing the eyes, and does it help with allergies, seasonal changes, or excessive screen time?
Another benefit mentioned is that Triphala has antibacterial and anti-inflammatory properties, making it ideal for cleaning the eyes and preventing infections. How does it work in promoting eye health and possibly reducing the risk of conditions like conjunctivitis or eye fatigue?
I’ve also seen that Triphala may help improve vision over time by reducing oxidative stress and supporting overall eye function. How does it nourish the eyes from within, and can it be used for long-term maintenance, especially in older adults or those with a family history of eye problems?
Lastly, are there any risks or side effects associated with using Triphala eye wash? For example, can it cause irritation, redness, or discomfort for sensitive eyes? Should it be avoided for people with certain eye conditions or allergies?
If anyone has used Triphala eye wash, I’d love to hear about your experience. Did it improve your eye health, and how did you use it in your routine?
Triphala eye wash is a well-regarded Ayurvedic remedy known for its soothing, anti-inflammatory, and antibacterial properties, making it beneficial for maintaining eye health and relieving irritation. It can help with dryness, redness, and inflammation, providing relief for issues like eye strain, allergies, and irritation from screen time. The combination of amalaki, bibhitaki, and haritaki in Triphala works together to reduce oxidative stress, support detoxification, and promote overall eye health. It can also help reduce the risk of infections, such as conjunctivitis, by cleansing the eyes and preventing bacterial buildup. Triphala supports vision by nourishing the eyes from within and enhancing circulation, which may be especially useful for older adults or individuals with a family history of eye problems. However, Triphala eye wash should be used cautiously, particularly for those with sensitive eyes or existing eye conditions. If used improperly or in excess, it could cause mild irritation or discomfort, so it's essential to test it on a small area first. As long as it’s used in moderation and as part of a balanced routine, Triphala eye wash can be a safe and effective natural remedy for most individuals. Always consult an Ayurvedic practitioner or healthcare provider if you have concerns or pre-existing eye conditions.
Hi,I have a myopia and eyesight is getting worse day by day.I daily do eye exercises and dring carrot amla and beetroot juice.my eyesight no. Is -1.75 and -2.5 number and 1.5 cylindrical in both eyes.what should I do to reverse my eyesight.is it possible to reverse it
Namaste Arpal ji,
Your efforts to improve your eyesight with exercises and dietary changes are commendable. Myopia (short-sightedness) is caused by structural elongation of the eyeball and aggravated by Vata and Pitta dosha imbalance in Ayurveda. While completely reversing myopia may not always be achievable, its progression can be significantly slowed, and eye health improved with consistent natural remedies and lifestyle changes.
Ayurvedic Understanding of Myopia
Doṣha Involvement: Myopia is linked to Alochaka Pitta (responsible for vision) and Vata dosha. Excess strain on the eyes, improper diet, and lifestyle lead to weakened vision.
Goal: Strengthen the eye muscles, nourish the optic nerves, and improve overall health of the eye tissues.
Chikitsa (Treatment Plan)
1. Herbal Remedies
Triphala Ghrita:
1/4 tsp with warm milk at bedtime to nourish and strengthen eye tissues.
Alternatively, use Triphala water eyewash (boil Triphala in water, cool, and strain).
Amalaki Rasayana:
1 tsp with honey in the morning to rejuvenate vision and prevent further deterioration.
Yashtimadhu Churna (Licorice Powder):
1/2 tsp with warm milk daily to enhance nerve health and soothe eyes.
2. External Therapies
Netra Tarpana:
A Panchakarma therapy where ghee is retained around the eyes. Consult an experienced Ayurvedic practitioner for this.
Eye Drops:
Use Ayurvedic Anjanam or Itone Eye Drops to relieve strain and cleanse the eyes naturally.
3. Dietary Guidelines
Do’s:
Include foods rich in Vitamin A (like carrots, spinach, and sweet potatoes).
Drink Amla juice daily—it is rich in antioxidants and beneficial for eye health.
Eat soaked almonds, walnuts, and seeds like flaxseed to improve nerve health.
Don’ts:
Avoid excessive screen time, fried foods, and refined sugar that aggravate Pitta and weaken vision.
Limit caffeine and processed foods.
4. Eye Exercises
Trataka (Candle Gazing):
Focus on a flame or fixed point for 5-10 minutes daily to improve concentration and eye muscle strength.
Palming:
Rub your palms and place them gently over closed eyes for relaxation.
Eye Rolling:
Slowly roll your eyes in circular, vertical, and diagonal motions to relieve strain.
5. Lifestyle Tips
Avoid excessive screen exposure. Follow the 20-20-20 Rule: Look 20 feet away for 20 seconds every 20 minutes during screen time.
Practice Nadi Shodhana Pranayama to balance Vata and calm the nervous system.
Ensure 7-8 hours of restful sleep to reduce strain on the eyes.
Is it Possible to Reverse Myopia?
Myopia reversal is challenging, but maintaining vision stability and strengthening eye health is achievable with these measures. Significant improvement may take 3-6 months of consistent effort.
Results vary based on age, lifestyle, and compliance with treatment.
Because of dryness in eyes...my eyes blink so frequently. I cant even open my eyes for continuously 5 seconds. So much pain in eyes and headache due to dryness. When i read something i cannot see letter properly..need to pressurize myself
Sakshi ji, I understand your discomfort, and I empathize with the challenges caused by eye dryness and frequent blinking. In Ayurveda, this condition can be related to an imbalance in Vata dosha, which governs dryness and movement in the body, and often impacts the eyes as they are delicate and sensitive organs. The frequent blinking, pain, headaches, and difficulty in reading suggest an aggravated Vata and potentially Pitta imbalance affecting your eyes.
Here’s an Ayurvedic approach to help relieve your symptoms and promote long-term eye health:
1. Dietary Modifications:
Hydrate Well: Ensure you're drinking warm water throughout the day. Coconut water and herbal teas like ashwagandha and chamomile can help nourish the eyes.
Avoid Dry and Spicy Foods: These can aggravate Vata. Instead, opt for moisturizing foods like soups, stews, and ghee.
Include Omega-3 Fatty Acids: Foods like flaxseeds, walnuts, and chia seeds can nourish your eyes and reduce dryness.
Consume Cooling Foods: Incorporate more cucumbers, melons, and leafy greens, which pacify Pitta and Vata.
2. Herbal Remedies:
Triphala: This herbal formulation is excellent for eye health, improving vision, and moisturizing the eyes. You can consume Triphala powder with warm water before bed.
Amla (Indian Gooseberry): Rich in Vitamin C, it helps nourish and hydrate the eyes. You can consume fresh amla or its powder with warm water.
Castor Oil: Applying a drop of organic castor oil into each eye at night can soothe dryness and irritation.
Ghee: Consuming clarified butter (ghee) regularly, both internally and externally (as an eye drop or for eye massage), helps to soothe and lubricate dry eyes.
3. Eye Care Practices (Netra Tarpana):
Anjana: Applying medicated ashwagandha or sandalwood-based eye lotions can help in moisturizing the eyes.
Triphala Eye Wash: Soak Triphala powder in water overnight and strain it the next morning. Use it as an eye wash to relieve irritation and dryness.
Rose Water: Using pure rose water can also provide relief from irritation and soothe the eyes.
4. Self-Care Practices:
Abhyanga (Oil Massage): Gently massaging your scalp and around the eyes with warm Brahmi or Sesame oil helps to balance Vata and promote relaxation.
Rest your Eyes: Practice the palming technique: rub your palms together to generate warmth, then gently place them over your closed eyes to provide relief. Also, ensure you take regular breaks while reading or using screens.
Eye Exercises: Perform Trataka (candle gazing) to strengthen eye muscles and improve focus. This can reduce strain and dryness.
5. Panchakarma (Detoxification):
If possible, a Panchakarma therapy such as Nasya (nasal therapy) or Shirodhara (oil pouring on the forehead) could provide deep nourishment to the eyes and alleviate dryness.
6. Avoid Triggers:
Protect your eyes from excessive exposure to air conditioning, wind, or dust, which can worsen dryness. Consider wearing sunglasses or using a humidifier to maintain moisture in the air.
Avoid excessive screen time and ensure proper lighting when reading to reduce eye strain.
7. Lifestyle Adjustments:
Get adequate sleep to allow your body and eyes to rejuvenate. Poor sleep can aggravate Vata and contribute to dryness.
Practice stress management techniques such as yoga and meditation, as stress can further irritate the eyes.
In Ayurveda, healing is gradual, and results may take time. However, if you remain consistent with the above practices, you should notice a reduction in dryness, discomfort, and eye strain.
If needed, consult an Ayurvedic practitioner to personalize this treatment plan based on your specific constitution and imbalances.
May you find relief soon, Sakshi ji.
I’ve been experiencing occasional eye strain and dryness, especially after long hours of screen time. While researching natural remedies, I came across Triphala eye wash Patanjali, which is said to help cleanse and soothe the eyes. I’m curious to know how effective this remedy is and how it works.
From what I’ve read, Triphala eye wash Patanjali is made using triphala, a blend of three herbs—amla, haritaki, and bibhitaki—known for their antioxidant and anti-inflammatory properties. How does this combination benefit eye health? Can it help with common issues like redness, irritation, or mild infections?
Another question I have is about its use for vision improvement. Some sources suggest that Triphala eye wash Patanjali can help strengthen eye muscles and improve clarity over time. Is this true, and how consistently should it be used to see noticeable results?
I’m also concerned about the preparation process. Should the solution be diluted before use, and are there specific techniques for applying it safely? Can it be used daily, or is it meant for occasional use only?
While I’m optimistic, I’m also cautious about potential side effects. Could Triphala eye wash Patanjali cause discomfort or allergies, especially for someone with sensitive eyes? Are there any precautions to take, like avoiding use with contact lenses?
If anyone has tried Triphala eye wash Patanjali, I’d love to hear about your experience. Did it help with your eye issues, and do you have any tips for incorporating it into a routine?
Triphala Eye Wash Patanjali – Benefits & Usage
Benefits for Eye Health:
Contains amla, haritaki, and bibhitaki, offering antioxidants and anti-inflammatory properties.
Helps reduce redness, irritation, dryness, and mild infections.
Vision Improvement:
May help strengthen eye muscles and improve clarity when used consistently over weeks.
Best results with regular use (once daily or as needed).
Preparation & Application:
Dilute the solution with clean, filtered water before use.
Use an eye cup or wash your eyes gently.
Safety & Side Effects:
Generally safe but may cause mild discomfort initially.
Avoid with contact lenses or if you have severe eye conditions.
User Tips:
Use at night after screen exposure for maximum soothing benefits.
Ensure cleanliness to avoid contamination.
Triphala eye wash can be a natural, effective addition to your eye care routine.
For the past few years, I’ve been dealing with myopia (nearsightedness), which has been progressively worsening despite regular eye care. While corrective lenses help manage the condition, I’m interested in exploring holistic and natural approaches to improve my vision. I’d like to understand more about Ayurvedic treatment for myopia and whether it can help in reversing or slowing down the progression of this condition.
From what I’ve read, Ayurveda views myopia as a result of imbalances in the pitta and vata doshas affecting eye health. Does Ayurvedic treatment focus on nourishing the optic nerves and tissues while addressing lifestyle factors that contribute to strain and degeneration? Are there specific herbs or formulations, such as Triphala, Saptamrit Lauh, or Jeevantyadi Ghrita, that are recommended for strengthening the eyes and improving vision?
I’m also curious about external therapies. Does Ayurveda suggest treatments like Tarpana (medicated ghee retention around the eyes) or Netradhara (herbal decoction pour) for managing myopia? How effective are these therapies, and how frequently should they be performed for noticeable results?
Another question is about dietary and lifestyle changes. Does Ayurveda recommend specific foods, such as leafy greens, carrots, or amla, that support eye health? Are there yoga practices or eye exercises, like Trataka or palming, that can help relax the eyes and enhance their ability to focus?
Lastly, if anyone has managed myopia using Ayurvedic treatments, I’d love to hear about your experience. Did these therapies or lifestyle changes help improve your vision or reduce dependency on corrective lenses? How long did it take to notice improvements, and were there any challenges in maintaining the regimen? Any detailed advice on Ayurvedic treatment for myopia would be greatly appreciated.
Ayurvedic treatment for myopia (Timira) aims to balance Vata and Pitta doshas, nourish the optic nerves, and address lifestyle factors causing eye strain. Internal remedies like Triphala, Saptamrit Lauh, and Jeevantyadi Ghrita can strengthen eye tissues and improve vision when used consistently. Therapies like Tarpana (retention of medicated ghee) and Netradhara (pouring herbal decoctions over the eyes) are highly effective in relaxing and rejuvenating the eyes, usually performed over multiple sessions under guidance. Dietary changes, including amla, carrots, spinach, and ghee, support eye health, while practices like Trataka, palming, and regular breaks from screens help reduce strain and enhance focus. While these methods may not fully reverse myopia, they can slow progression, improve overall eye health, and reduce dependence on corrective lenses with consistent practice and expert supervision.
For the past few years, I’ve been experiencing worsening vision and discomfort in my eyes, including occasional blurriness and sensitivity to light. My eye doctor suggested that the issue might be related to damage or stress to the retina, and while I’ve been exploring conventional treatments, I’m also interested in holistic approaches. I’d like to understand more about Ayurvedic treatment for retina and how Ayurveda addresses conditions affecting the retina.
From what I’ve read, Ayurvedic texts often attribute retinal issues to an imbalance in pitta dosha, which governs vision and heat in the body. Does Ayurvedic treatment focus on pacifying pitta dosha and strengthening ocular tissues through specific herbs and therapies? Are there herbal formulations like Triphala Ghrita or Saptamrit Lauh that are effective in nourishing the eyes and improving retinal health? How should these remedies be taken, and are they safe for long-term use?
I’ve also come across external therapies like Tarpana, where medicated ghee is retained around the eyes. Does this therapy specifically target the retina and help restore its function, or is it more generalized for improving overall eye health? How frequently should therapies like Tarpana or Netradhara (herbal eye wash) be performed for conditions like macular degeneration or retinal detachment?
Another area of interest is diet and lifestyle. Does Ayurveda recommend specific foods, such as carrots, leafy greens, or amla, that are beneficial for eye health and retinal function? Are there specific yoga exercises, like Trataka or other eye-focused practices, that help improve circulation and reduce strain on the retina?
Lastly, I’d like to hear from anyone who has managed retinal issues using Ayurvedic treatments. Did these therapies or lifestyle changes help improve your vision, and how long did it take to notice results? Were there any challenges in following the regimen, such as discomfort during external therapies or difficulty sourcing high-quality medicines? Any detailed advice on Ayurvedic treatment for retina and maintaining long-term eye health would be greatly appreciated.
Ayurveda offers a holistic approach to managing retinal issues, such as blurriness, sensitivity to light, and stress or damage to the retina, primarily by balancing the pitta dosha, which governs vision and heat in the body. Retinal conditions are often linked to an aggravated pitta dosha, and Ayurvedic treatments focus on pacifying this dosha, nourishing the eye tissues, and improving circulation to the eyes. Herbal formulations like Triphala Ghrita and Saptamrit Lauh are often recommended for their antioxidant, anti-inflammatory, and eye-nourishing properties. These remedies help strengthen ocular tissues and can improve retinal health. For best results, these remedies are typically taken in the form of ghee or tablets and are generally safe for long-term use under proper guidance, though dosage and duration should be monitored by an Ayurvedic practitioner.
External therapies like Tarpana, where medicated ghee is retained around the eyes, and Netradhara, an herbal eye wash, are often used to target both the retina and the overall eye health. Tarpana specifically helps to restore moisture to the eyes, nourish the ocular tissues, and soothe inflammation. These therapies are usually performed under the guidance of a trained Ayurvedic practitioner, with frequency depending on the severity of the condition. Netradhara can also support general eye health and prevent further deterioration.
In terms of diet, Ayurveda recommends foods rich in beta-carotene and antioxidants, such as carrots, leafy greens, and amla, which nourish the eyes and strengthen the retinal tissues. Foods that reduce pitta, such as cooling herbs and foods, are also suggested. Yoga practices like Trataka (concentration on a candle flame) can help improve eye strength, circulation, and focus, benefiting the retina by reducing strain and promoting relaxation.
For those who have used Ayurvedic treatments for retinal issues, many report gradual improvements in vision and reduced discomfort, although results can take time. The key challenges often involve consistency in treatment and ensuring the use of authentic, high-quality Ayurvedic products. While external therapies like Tarpana can be somewhat uncomfortable, they are highly effective when performed correctly. It’s important to consult a qualified Ayurvedic practitioner to tailor the regimen to individual needs and avoid potential complications.
For the past few months, I’ve been dealing with persistent eye strain and occasional dryness, likely due to prolonged screen use. While researching Ayurvedic solutions, I came across Sreedhareeyam Bangalore, which appears to be a branch of the renowned Sreedhareeyam Ayurvedic Eye Hospital. I’m curious to know more about the treatments offered there and whether it would be a suitable choice for addressing my eye concerns.
From what I’ve read, Sreedhareeyam Bangalore specializes in Ayurvedic eye care, offering therapies for conditions like dry eyes, cataracts, glaucoma, and even retinal disorders. Do they provide tailored treatments based on the specific dosha imbalances affecting eye health? For example, could their therapies address eye strain caused by aggravated vata or dryness linked to pitta imbalances?
I’m also interested in the types of treatments available at Sreedhareeyam Bangalore. Do they offer therapies like Tarpana (medicated ghee retention), Netradhara (herbal decoction pour), or Shirodhara to soothe and rejuvenate the eyes? How long do these therapies take, and are they performed as part of a single session or a longer treatment plan?
Another question I have is about the facilities and expertise at Sreedhareeyam Bangalore. Are the treatments supervised by experienced Ayurvedic ophthalmologists, and do they involve a detailed diagnostic process to identify the root cause of the condition? Additionally, do they offer advice on daily routines, dietary changes, or herbal supplements to support long-term eye health?
Lastly, if anyone has visited Sreedhareeyam Bangalore for eye care, I’d love to hear about your experience. Did the treatments help improve your condition, and how long did it take to notice results? Were there any challenges, such as discomfort during therapies or maintaining consistency with follow-up care? Any detailed insights about the hospital’s services and effectiveness would be greatly appreciated.
Sreedhareeyam Ayurvedic Eye Clinic in Bengaluru offers specialized treatments for various eye conditions, including dryness and strain, often associated with prolonged screen use. Their therapies are tailored to individual dosha imbalances, addressing specific issues like aggravated vata leading to dryness or pitta causing irritation. Treatments such as Tarpana (medicated ghee retention) and Netradhara (herbal decoction pour) are utilized to soothe and rejuvenate the eyes. These procedures typically require multiple sessions over a period, with the exact duration and frequency determined based on the patient's condition. The clinic is staffed by experienced Ayurvedic ophthalmologists who conduct comprehensive diagnostic assessments to identify the root causes of eye issues. They also provide guidance on daily routines, dietary modifications, and herbal supplements to support long-term eye health. Patients have reported improvements in symptoms such as dryness and strain, with noticeable results often observed after consistent treatment. Challenges may include the need for multiple sessions and adherence to prescribed routines, but many find the holistic approach beneficial for overall eye health.
