Eye Disorders Online Ayurvedic Consultation — page 19

The retina is a vital part of vision, converting light into signals for the brain to interpret. Ayurveda associates eye health primarily with Pitta dosha, and excessive heat, screen exposure, and poor nutrition can weaken the retina, leading to strain, night vision issues, and floaters. Your symptoms may indicate early Pitta-Vata imbalance affecting eye circulation and nourishment. Long hours on screens and insufficient vitamin A intake can strain the eyes, increasing the risk of retinal disorders. Ayurveda recommends cooling and nourishing therapies like Triphala eyewash, Amla-rich diet, and medicated ghee (like Jeevan Jyoti or Mahatriphala Ghrita) to strengthen the retina and reduce strain. Herbs like Saptamrita Lauh and Yashtimadhu help in retinal protection. Netra Tarpana (ghee eye therapy) rejuvenates tired eyes, while palming, Trataka (candle gazing), and eye massages improve circulation. Minimizing blue light exposure, blinking frequently, and consuming antioxidant-rich foods like carrots, leafy greens, and almonds help prevent retinal degeneration. Regular eye exercises and Ayurvedic formulations can naturally maintain vision and retinal health.

The condition stems from vitiation of Pitta dosha, affecting the blood vessels in the eyes. While Ayurveda may not reverse structural changes, it can support eye health, reduce progression, and strengthen vision. Recommendations: Herbal Remedies: Triphala Ghrita: Strengthens eye tissues; take 1 tsp with warm water or milk daily. Saptamrit Lauh: Helps improve vision and nourish eye tissues. Amalaki Rasayana: Rich in Vitamin C, supports retinal health. Eye Applications: Netra Tarpana Therapy: Ghee-based therapy to nourish the eyes. Use rose water or Triphala water eye wash for daily cleansing. Dietary Adjustments: Include carrots, spinach, and amla for Vitamin A and antioxidants. Avoid spicy, fried, and overly sour foods to pacify Pitta dosha. Lifestyle: Minimize screen exposure and bright lights. Practice Trataka (gazing meditation) for improving focus and relaxing eye muscles. Panchakarma: Consider therapies like Virechana (purgation) and Nasya (nasal drops) to balance Pitta and improve overall health.

Ayurvedic eye drops can be a gentle and effective option for relieving dry, itchy, and irritated eyes. They often contain natural ingredients like Triphala, Turmeric, and Rose Water, which are known for their anti-inflammatory and soothing properties. These drops can help with dryness, redness, and eye fatigue, making them a good choice for those who spend long hours on screens. When using Ayurvedic eye drops, it's essential to choose high-quality, authentic products. Look for reputable brands that use pure, natural ingredients. If you're unsure, consulting with an Ayurvedic practitioner is a good idea. Typically, you can use these drops regularly as part of a daily eye care routine, even when your eyes aren't irritated. However, it's also important to reduce screen time and take breaks to prevent further strain. Most Ayurvedic eye drops are safe for long-term use, but it's always good to start with a patch test to ensure they don’t irritate your eyes. Results can take time, so consistent use is key. If the irritation persists, you may want to explore additional lifestyle changes or remedies for better eye health.

The black and blurred spot in your vision, which appears in bright sunlight but not indoors, could be indicative of a Pitta imbalance affecting the eyes, possibly linked to excess heat or strain. In Ayurveda, the eyes are governed by Alochaka Pitta, and overexposure to sunlight or excessive screen time can aggravate this dosha. Cooling practices like applying rose water or Triphala eye wash, along with consuming Pitta-pacifying foods such as cucumber and leafy greens, may help. However, it’s crucial to consult an ophthalmologist to rule out any serious underlying conditions like retinal issues.

Triphala Ghrita eye drops, made from ghee and Triphala, are an Ayurvedic remedy known for promoting eye health, especially for issues like dryness, strain, and general eye weakness. The ghee-based formula is believed to nourish and lubricate the eyes, reducing dryness and improving vision over time. It may also help with eye conditions like cataracts and inflammation, though results can vary. The ghee can feel greasy initially, but it typically doesn’t blur vision long-term. Some users recommend lying down for a short time after applying the drops to ensure proper absorption and avoid discomfort. For dry eyes and mild myopia, many users have reported improvement in eye comfort, reduced strain, and clearer vision with consistent use. However, it's important to consult a practitioner before starting any new treatment, especially for your father’s cataracts, as it may help in slowing progression but should be used cautiously in conjunction with other treatments. Triphala Ghrita is considered safe for long-term use, but it’s crucial to ensure the product is from a trusted brand. There are several options available, so choosing one with good reviews or recommended by a practitioner is essential. Along with eye drops, Ayurveda suggests practices like eye exercises (palming, eye rotations) and a diet rich in eye-nourishing foods like leafy greens, carrots, and turmeric. If you’ve been staring at a screen all day, it’s also a good idea to take breaks regularly to avoid eye strain and hydrate to support overall eye health.

Akshi Tarpan is an Ayurvedic therapy designed to nourish and rejuvenate the eyes, especially in cases of dryness, strain, and fatigue. The treatment involves the application of medicated ghee or oil around the eyes, creating a circular well, which is then filled with the oil to soak the eyes. This therapy is beneficial for soothing eye strain caused by long hours of screen time, as well as for alleviating conditions like dryness, burning, and fatigue. While it may not directly improve myopia, it helps support overall eye health by nourishing the tissues and improving circulation. For digital eye strain, regular treatments may offer relief, but it is most effective when combined with other lifestyle changes, such as reducing screen time, taking regular breaks, and using proper eye care routines. Akshi Tarpan can be done intermittently, depending on the severity of your symptoms, but it is best to consult with an Ayurvedic practitioner to determine the right frequency and herbs or oils to use. Always ensure that you do not have any allergies to the oil or ghee used, and follow the procedure carefully for safety and optimal results.

Hello Liz, Any relevant investigations are done for these conditions? Since when have you been diagnosed with cataract and glaucoma? Are you experiencing blurry vision, eye pain, or pressure? Has your eye pressure increased recently? Do you have diabetes or any other chronic illness? For piles, do you have bleeding, pain, or constipation? How long have you had low hemoglobin, and have you experienced weakness or dizziness? Have you noticed any changes in urination or kidney function? Since when have you had hearing issues, and do you also experience ear ringing or dizziness?—- Your detailed history will help suggest a complete Ayurvedic plan for eye health, digestion, heart, kidneys, and hearing. Let me know your symptoms!

Sreedhareeyam Ayurvedic Eye Clinic in Bengaluru offers specialized treatments for various eye conditions, including dryness and strain, often associated with prolonged screen use. Their therapies are tailored to individual dosha imbalances, addressing specific issues like aggravated vata leading to dryness or pitta causing irritation. Treatments such as Tarpana (medicated ghee retention) and Netradhara (herbal decoction pour) are utilized to soothe and rejuvenate the eyes. These procedures typically require multiple sessions over a period, with the exact duration and frequency determined based on the patient's condition. The clinic is staffed by experienced Ayurvedic ophthalmologists who conduct comprehensive diagnostic assessments to identify the root causes of eye issues. They also provide guidance on daily routines, dietary modifications, and herbal supplements to support long-term eye health. Patients have reported improvements in symptoms such as dryness and strain, with noticeable results often observed after consistent treatment. Challenges may include the need for multiple sessions and adherence to prescribed routines, but many find the holistic approach beneficial for overall eye health.

Apply triphala grith both eyes everyday Also use triphala grith and massage sole of both feet before bedtime Amla juice 10ml twice daily before food with water Saptamritlauh 1-0-1 after food with water

Improving your eyesight naturally, especially for mild myopia (-0.75), can be possible to some extent with certain lifestyle changes, exercises, and good habits, though significant improvement typically requires medical interventions like LASIK. Here are some tips that might help slow progression or support better visual health: 1. Eye Exercises and Relaxation: 20-20-20 Rule: Every 20 minutes, look at an object 20 feet away for at least 20 seconds. This reduces eye strain from screens or reading. Palming: Rub your hands together to create warmth and gently place them over your closed eyes for a few minutes to relax the muscles. Focus Shifting: Alternate focus between a nearby object (10-15 cm away) and a distant object to strengthen focus muscles. Eye Rolls: Slowly roll your eyes in circular motions to relax and strengthen eye muscles. 2. Healthy Diet for Vision: Include foods rich in: Vitamin A: Carrots, sweet potatoes, spinach. Lutein and Zeaxanthin: Kale, spinach, eggs. Omega-3 Fatty Acids: Fish like salmon, flaxseeds, walnuts. Vitamin C and E: Oranges, almonds, sunflower seeds. 3. Limit Screen Time and Use Proper Lighting: Reduce screen exposure, and use blue light-blocking glasses if needed. Maintain proper lighting while reading or working. 4. Practice Outdoor Activities: Spending time outdoors in natural sunlight has been shown to reduce the progression of myopia, especially in children. 5. Take Breaks from Glasses: Use your glasses only when needed (e.g., driving, board reading) to prevent over-reliance. However, if things are blurry without them, don't avoid using them, as straining your eyes might worsen the condition. 6. Regular Check-ups: Consult an optometrist to monitor your vision. They can suggest exercises or therapies if needed. 7. Medical Options: If you're looking for permanent solutions, you can explore options like LASIK or Ortho-K lenses (overnight corrective lenses) with an eye specialist. While mild myopia doesn't usually worsen dramatically, these habits can help improve your overall eye health. Keep me updated, and let me know if you'd like detailed tips on any of these!