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Eydry eye syndrome, eye strain, headache
Eye Disorders
Question #13127
71 days ago
82

Eydry eye syndrome, eye strain, headache - #13127

LAKSHMI

Hii mujhe eye me dry eye aur paani girne aur eye strain aur headache ka issue h mujhe konsa ayurvedic supplement lena chahiye mujhe kisi ne mahatriphala ghrit ke liye kaha tha jise mene 1 month use Kiya but mujhe koi farak ni pda please solve my problem

Age: 19
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Doctors’ responses

Your symptoms indicate an imbalance in Pitta and Vata doshas. Since Mahatriphala Ghrita did not work for you, try the following Ayurvedic remedies: 1. Ayurvedic Medicines: Saptamrit Lauh – Improves eye moisture and vision. Chandrodaya Vati – Helps with eye irritation and headaches. Jivan Netra Drops – Relieves dryness and eye strain. 2. Home Remedies: Put 2-3 drops of pure rose water in your eyes daily. Soak Triphala powder in water overnight, strain, and wash your eyes with it in the morning. Apply 2 drops of desi cow ghee in each nostril (Nasya therapy). 3. Diet & Lifestyle Tips: Drink warm cow’s milk daily. Eat green vegetables, Amla (Indian gooseberry), and Giloy for eye health. Reduce screen time and take a break every 20 minutes while using digital devices. If there’s no improvement in 15-20 days, consider Netra Tarpana Panchakarma therapy for deep eye nourishment.
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आपकी समस्या पित्त और वायु दोष असंतुलन के कारण हो सकती है। महा त्रिफला घृत अकेले प्रभावी नहीं हुआ, तो निम्न आयुर्वेदिक उपाय आज़माएँ: 1. औषधियाँ: Saptamrit Lauh – आँखों की रोशनी और नमी बढ़ाने के लिए। Chandrodaya Vati – आँखों की जलन व सिरदर्द में लाभदायक। Jivan Netra Drops – ड्राई आई और आँखों की थकान के लिए। 2. घरेलू उपचार: गुलाबजल की 2-3 बूंदें आँखों में डालें। त्रिफला चूर्ण रातभर पानी में भिगोकर, सुबह उस पानी से आँखें धोएं। देशी घी का नस्य (नाक में 2-2 बूंद डालें)। 3. आहार व जीवनशैली: गुनगुना गाय का दूध रोज़ पिएं। हरी सब्ज़ियाँ, आंवला, और गिलोय का सेवन करें। मोबाइल/स्क्रीन टाइम कम करें और हर 20 मिनट में आँखों को आराम दें। अगर 15-20 दिन में आराम न मिले, तो पंचकर्म में नेत्र तार्पण करवाएँ।

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