Ask Ayurveda

/
/
Dr. Richa Barad
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.

Dr. Richa Barad

Dr. Richa Barad
DiRi Ayurveda
Doctor information
Experience:
1 year
Education:
BAMS
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly working in lifestyle disorders—things like diabetes, obesity, thyroid flucuations, digestive slowness or even acidity that just don’t budge. Also do a lot of skin + joint stuff—eczema, acne, dandruff, knee stiffness, hair fall that just keeps coming back even after so many shampoos. I use Ayurvedic tools like Panchakarma (yep, full set), herbal combos, plus custom diet shifts that actually match that patient’s prakriti. Also really into Garbhasanskar work—pre-conception prep, pregnancy diet, mental care—all that helps shape both the mother and baby’s wellness long-term. I don’t just hand meds n go. It’s more of trying to see what’s under the surface—why the imbalance keeps happening—and building from there. Healing’s kinda layered like that, not a straight line but more like a rebalancing that takes time and a bit of trust.
Achievements:
I am someone who kinda started out just wanting to understand Ayurveda properly, like from the roots. Did my BAMS and passed first class—felt solid, but that was just step one I guess. Then went for a fellowship in Panchakarma... which really helped me dive into the detox stuff—Vamana, Basti, the whole thing, not just theory. Also did Garbhasanskar fellowship coz I was seeing gaps in pre-pregnancy care, like no one talks about subtle mental prep! Both areas made my practice way more grounded, and focused.

I am currently working as Chief Ayurveda Consultant at DiRi Ayurveda in Ahmedabad... and honestly, every day feels different but rooted in the same thing—listening properly, and treating deeply. I’ve spent a little over 3 years now practicing Ayurveda clinically (not just reading the texts but actually seeing how it unfolds in real people’s lives). Most of my focus goes into chronic things—lifestyle disorders, gut issues, skin conditions that don’t respond to surface-level stuff, even musculoskeletal pains that get worse with modern routines. And yeah, Stree Roga cases too—I do see quite a few. I rely heavily on understanding the person’s Prakriti and Vikriti, but also try to read the subtle signs. Like when a patient says they’re “just tired” but the tongue coat or bowel rhythm tells a diff story. That’s where I start. At DiRi, I handle full Panchakarma protocols—Vamana, Virechana, Basti, Nasya, and Rakta mokshan—I don’t follow one-size-for-all things, the plan’s always individual. Timing, strength, even the oil—we tweak all of it. What helps a lot is not rushing through consutations. I try to create a space where ppl actually feel heard. That’s the only way to get to the root-cause tbh. Most cases also need internal meds, daily dinacharya nudges, diet (which half of them ignore in the beginning), and a bit of hand-holding through seasonal transitions. Lately I’ve been encouraging more patients to try preventive detox, like smaller panchakarma rounds pre-season or Ritucharya realignments. It helps to avoid flareups rather than only treating them after they pop up. I also feel like the goal isn’t just to "fix" things—it’s to make ppl feel balanced in their own bodies again. And when you see that shift happen—maybe it’s the digestion improving or the skin finally calming down—it kinda reinforces that Ayurveda isn’t slow... it’s just deep.

How to reverse diabetes
Sandeep Khatarkar
124 days ago
FREE
5 answers
How to reverse diabetes
Sandeep Khatarkar
124 days ago
FREE
5 answers
sexual health
Yogit
124 days ago
FREE
6 answers
How to cure insomnia naturally?
Ryan
124 days ago
FREE
5 answers
Not able to go out of house due to fear
Ayush Ashutosh
116 days ago
FREE
3 answers
How to cure Fibroadenoma ?
Pihu
123 days ago
FREE
5 answers
How to control TSH and T4
Riya
123 days ago
FREE
4 answers
Weight loss
Santosh
123 days ago
FREE
6 answers
What should I consume super food to help my body get on right track
S.K.Naik
123 days ago
FREE
6 answers
My optic nerve near socket pains
Ramya
125 days ago
FREE
3 answers
General medicine
Zamhi
125 days ago
FREE
6 answers
How to get rid of high blood pressure
Banjo kehinde
125 days ago
FREE
5 answers
Got married 5 years ago but still didn't get pregnancy
Kalyani
125 days ago
FREE
5 answers
How to manage ulcerative colitis
Mrs sumaira
125 days ago
FREE
5 answers
Fattyliver along with liver spots
Kavitha
125 days ago
FREE
6 answers
By over stimulation of vagina by own for satisfaction... I'm not getting squirting or satisfaction pleasure by sex with my husband... Clitoris became rough and became loose vagina
Krishna
107 days ago
300 INR (~3.51 USD)
14 answers
How to get rid of chronic constipation
Sivani
125 days ago
FREE
7 answers
How to stop hairfall and regrow hair
Ramya
125 days ago
FREE
5 answers
How to be happy recover from mental health problems?
Ravi
126 days ago
300 INR (~3.51 USD)
22 answers
Complete diet plan without using cooking
Raju
125 days ago
FREE
4 answers
IBD Chron's Diseases
Priyanka Goel
117 days ago
FREE
5 answers
How do you treat anxiety in menopause
Joy Edebiri-Osayi
116 days ago
300 INR (~3.51 USD)
21 answers
How to get periods?
Aishwarya A Y
116 days ago
300 INR (~3.51 USD)
23 answers
What are the uses of palsinuron tablets?
Wyatt
116 days ago
FREE
2 answers
What to do for reduced blood flow during periods
Kc
115 days ago
FREE
7 answers
Diet for weight gain
Bhavna
116 days ago
300 INR (~3.51 USD)
17 answers