Question #21120
105 days ago
298
How to manage ulcerative colitis - #21120
Mrs sumaira
I am taking vegaz od 1.2 g but I m not able to come in remission what can I do.i am 32 year old female and got married last year I am I recently got miscarriage ....can it be the issue for my miscarriage...I am so distress ed
Age: 32
Chronic illnesses: Ulcerative colitis from last 8 months
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Doctors’ responses
Avoid spicy, oily food and bakery and dairy products.
Increase intake of raw vegetables and fruits.
Regular use of buttermilk.
Tab.Yashtimadhu
2-0-2
Lodhra churna
5gms twice
1502 answered questions
50% best answers
done
Accepted response
0 replies
Piccha basti from your nearest Panchkarma centre would be helpful
26 answered questions
12% best answers
0 replies
Tab. Kamdudha ras 2-0-2
Tab. Kutaj ghan Vati ( if more loose motion)
Tab. Pushpadhava ras 1-0-1
Avoid bakery and dairy products. Avoid cabbage, cauliflower, shell fish, chilly, raw vegetables. Have more makhana, sunflower seed ,
158 answered questions
42% best answers
0 replies
Sukumar gritha two spoons with warm milk two times a day after meals
Hinguwastka churna half spoon with warm water before bed time
1701 answered questions
22% best answers
0 replies
Distress can indeed affect your overall health, and managing your stress levels is an important step. For your ulcerative colitis, targeting the root cause with Ayurveda can provide support. First, let's discuss steps you might consider without stopping any drugs already prescribed by your doctor.
Digestive fire or Agni is crucial in Ayurveda, so supporting your digestive health is a primary concern. Begin by eating smaller meals more frequently, rather than large, heavy ones. Chew thoroughly and avoid cold foods, which can weaken Agni. Favor warm, cooked meals with easy-to-digest ingredients like rice, mung beans, steamed vegetables, and spices like turmeric and ginger.
Hydration is key, but avoid cold water and carbonated beverages. Opt for warm water with a pinch of ginger or cumin. This helps balance your Vata dosha, which can often be aggravated in stress or post-miscarriage periods.
Sleep plays an important role too. Try going to bed early and waking up early, aligning with natural circadian rhythms can indeed benefit your health and support remission.
Consider relaxation techniques. Meditation can be effective in reducing stress levels. Try practices like Pranayama (breathing exercises) or light yoga to find calmness. This could indeed help in preventing flare-ups.
For herbal support, Triphala is often recommended for maintaining digestive health, and must be tailored to your individual prakriti (constitution). However, consult with an Ayurvedic practitioner to ensure precise guidance suited for you. External therapies like Abhyanga (oil massage) with warm sesame oil can soothe Vata.
Counsel with your doctor about miscarriage concerns to uncover any specific links to colitis. While Ayurveda has powerful tools, integrating conventional and Ayurvedic care with your healthcare provider can ensure holistic support.
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