Question #28067
21 days ago
121
Sir kaan main dhadkan ki aawaz sunaye deti hai last 8 month se aisa kyunho raha hai - #28067
Bittu
Pls sir koi illaj ya upchar bataye sir pls ....iski wajah se nind bhi udh gaye mera koi bolta hai stress aur anexity ke wajah se hai toh koi kuch aur kya hai sir yeh anexity ke wajah se kaan main dhadakn sunaye de raha hai kya..
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Doctors’ responses
Hello Bittu ji,
1.Kya aapne pehle kisi bhi prakar ki jaanch krayi hai? 2.Neend kaisi aati hai aur kitne time ki aati hai? 3.Bowel habits kya hai? 4.Appetite kya hai? 5.Aapki age kya hai?
Aap ek baar inn sabhi prashnon ka Uttar de dijiye…
Take care😊
Kind Regards, Dr.Isha Ashok Bhardwaj.
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Bittu Verma
Client
21 days ago
1. Nind nhi aati sir Dr ne baataya anexity insomnia yeh sab maine usko bataya toh Age -26 yrs
Bittu Verma
Client
21 days ago
Bhukh toh lagti hai mujhe
Bittu Verma
Client
21 days ago
Koi contact details de payenge mam aap humko it’s urgent
चिंता मत करो बिट्टू जी,
ये दवाइयाँ लेना शुरू करें,
1. ब्राह्मी घृत 1 चम्मच गुनगुने दूध के साथ केवल सोते समय। 2. मनसमित्रगुल्लिका 1-1-1 3. कबीर सुकून टैब.1-1-1 4. कबीर मेधावी सिरप. 20 मिली. बराबर मात्रा में गुनगुने पानी के साथ दिन में दो बार भोजन के तुरंत बाद। 5. सारिवादी वटी 1-1-1
*रोज़ाना अपने पूरे शरीर की क्षीरबाला तेल से मालिश करें।
*शिरोधारा ×15 दिन।
1 महीने बाद फॉलो-अप करें।
ध्यान रखें😊
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*Apni scalp pe daily Brahmi oil se massage krein…
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Bittu Verma
Client
20 days ago
Kya mai brahmi vati tablet use kar sakta hu
Kaan mein dhadkan sunai dena ya tinnitus ek aisaa sthiti hai jo kai kaaran se ho sakta hai, aur isse stress aur anxiety bhee badhava de sakte hain. Ayurveda ke hisaab se, vata dosha ki prakopana isme zaroor sammilit hai. Vata ki imbalance awastha se stress aur fear bhi sambandhit hai. Aapko thoda relaxation aur lifestyle changes ki zaroorat ho sakta hai, aur sath mein kuch specific aahar aur upchaar ke liye koshish kar sakte hain.
Pehle, aap din mein 3-4 baar deep breathing exercises karein. Pranayam, jaise Anulom-Vilom, vata ko shant kareney mein madad karta hai. Koshish karein isse subah uthte he aur sone se pehle karein, taki din aur raat mein relaxation mile.
Aahar mein, gunavattapoorna ghrit (clarified butter) aur warm milk le. Dono hi vata ko sthir karte hain. Apne diet se spicy, caffeine aur processed food ko hataye. Badam aur munakka bhi din mein lena faydemand ho sakta hai.
Jeevan sheli mein vyayam zaroori hai par atyadhik exertion se bacchna chahiye. Walking ya yoga, jaise ki veerbhadrasana ya vrikshasana ko apnar sakte hain, jo shadhir aur mann mein santulan banaye rakhne mein madadgar rahenge.
Nasya (nasal drops) ke liye Anu taila istemaal karke, nasikamein har din 2-3 boondein ubhaye. Yeh pratikriya, vata dosh ko nasse se dur karne aur sinuses ke aasan sanshan (drainage) ke liye upyogee hain.
Agar yah laambey samay tak bnae rehta hai to psychology aur ENT specialist se milna bhi uchit rahega, kyuki kabhi-kabhi bina jaanch ke is par ant karna muskil ho sakta hai. Ayurveda aapke sharirik aur maansik sthiti ke saath sADI deriya anusar bahl hone me sahayak rahega. In upchaar ko saha hitaapoorvak eshtemal karein aur khud ko vyast karna na bhoolein jo mann ko alag dhyan de sake.
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Kaan main dhadkan ki aawaz sunna, jise pulsatile tinnitus kaha jaata hai, kuch wajah se ho sakti hai. Agar ye 8 mahine se ho raha hai, to is samasya ko nazar andaz nahi karna chahiye. Ye kisi sharirkik aantarik awastha ka sanket ho sakta hai, aur kai baar yah kisi aneko underlying health condition ke kaaran bhi ho sakta hai.
Siddha-Ayurvedic nazariye se samasya ko samajhne ke liye humein dosha-vata-pitta-kapha ki sthiti par dhyaan dena hoga. Kaan main dhadkan sunne ki samasya adhikatar vata dosha ke prakop se judi hoti hai. Vata ka asantulan kisi bhi sharirik aur mansik asantulan, jaise ki stress ya anxiety, ke kaarn bhi badh sakta hai.
Aapko pehle tho kisi conventional doctor ya ENT specialist se sampark karna chahiye, jisse kisi bhayankarak yah anya bimari ko rok sake jo yah awaz chetawani de rha hai. Iska turant chaanbin aur diagnosis ka zarurat hota hai.
Agar iske piche koi ayn problem na ho, to yeh steps try kar sakte hain:
1. Pranayam aur Dhyaan: Pranayamic techniques jaise Anulom-Vilom aapke nervous system ko shaant karke vata ko santulit kar sakta hai. Din mein do baar 15-20 minute tak kiye ja sakte hain.
2. Vata Shaamak Aahar: Apne aahar mein vata shaman karne wale padarth shamil karen, jaise ki ghee, til ka tel aur garam, poshak bhojan. Ek cup garam haldi wala doodh bhi shaam ko peena labhdayak ho sakta hai.
3. Ashwagandha: Ashwagandha churna ko raat ko doodh ke saath ek chamach lene se vata santulan mein madad mil sakti hai aur stress ko kamm kar sakta hai.
Yaad rahe, samasya agar gahan ho aur din pratidin badh rahi ho, ya kisi consultant ke kehne par he Ayurvedic upchar chalaye. Ye aashay nahi ki ye upay sabhi logon jkelya suited hote hain.
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Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients.
After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind.
Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse.
My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible.
Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
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5
566 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else.
When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support.
Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip.
With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them.
My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
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5
573 reviews
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