Question #19668
70 days ago
204,485
Alternative to Panchakarma - #19668
Jim twa
I will be travelling to India soon. I won't have enough time to do panchakarma program. I have joint pain and inflammation and want to body detox. I was informed about niruha basti enema Anuvasram basti enema Can I get these treatments and abyanga body massage without panchakarma? Please advise me LGBTQ friendly ( not a resort for rich European ladies) but LOCAL Ayurvedic treatment centres or clinic
Age: 58
Chronic illnesses: Joint pain
Low back pain
Basti enema. lgbt
100 INR (~1.18 USD)
done
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Doctors’ responses
Dear Jim,
It’s great that you’re considering Ayurvedic therapies to address your joint pain, inflammation, and desire for body detoxification. Niruha Basti (decoction enema) and Anuvasana Basti (oil enema) are integral components of Panchakarma treatments, specifically beneficial for conditions like yours. However, these therapies can also be administered individually, depending on your health needs and the practitioner’s assessment.
Both treatments are often preceded by Abhyanga (therapeutic oil massage) and Swedana (herbal steam therapy) to enhance their effectiveness. 
Finding Ayurvedic centers that are inclusive and welcoming to the LGBTQ community is essential for a comfortable healing experience.
Ayurveda, by its holistic nature, is inclusive and non-discriminatory.  However, it’s advisable to communicate directly with potential centers to ensure they align with your comfort and inclusivity needs.
Communication: Reach out to the clinics beforehand to discuss your specific needs, inquire about the availability of desired treatments, and ensure they provide an inclusive environment.
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Accepted response
0 replies
Hello
Definitely u can undergo the niruha & anuvasana basti it starts from 8 days also.
Basti is also a panchakarma
Abhyanga and sweda is good for inflammation of joints
If u want treatment details contact me 9743512999
Dr.Nikitha
Abhaya Ayurveda
Rajajinagar Bangalore
0 replies
Hi Jim, Yes, you can receive Niruha Basti, Anuvasana Basti, and Abhyanga massage without undergoing full Panchakarma. These therapies are beneficial for detoxification, joint pain, and inflammation relief.
For Ayurvedic treatments, consider:
- Athreya Ayurvedic Centre (Kottayam, Kerala)
- Dheemahi Ayurvedic Centre (Kottayam, Kerala)
- Ayurveda Healing Ashram (Trivandrum, Kerala)
- Adyant Ayurveda (Bangalore, Karnataka)
- Ayurvidhi Clinic (Pune, Maharashtra)
Additionally, for joint health and inflammation, Ayurvedic herbs like Shallaki (Boswellia serrata) and Guggulu (Commiphora mukul) can be helpful. Consult an Ayurvedic practitioner before use. Regular yoga, a balanced diet, and meditation will further support your well-being.
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