is curd rice good for acidity - #24520
I am really confused about my diet lately. A few weeks ago, I started experiencing terrible acidity, like that burning feeling in my chest, and it's been a real struggle to manage. I’ve read about a bunch of remedies, but one thing that kept popping up is curd rice. I remember my grandma used to make it for me when I felt unwell, and I thought it was just comfort food. Now I’m trying to figure out is curd rice good for acidity? I tried it yesterday, and it was super easy to digest, but I still felt a bit iffy afterward. The acidity would creep back sometimes, especially after I eat spicy food. I want to know, can eating curd rice actually help me reduce acidity long-term? Or is it just a temporary fix? I’m also not sure if there’s the right way to prepare it? Like what spices or sides should I avoid? Just trying to find out if including it regularly is a smart idea or if I should look for something else... Thanks!
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