how to relieve pregnancy constipation - #24506
I am really struggling with something, and I hope someone can help! Lately, I’ve been dealing with this awful constipation since I got pregnant. I mean, seriously, how to relieve pregnancy constipation? I’ve tried a few things like drinking more water and eating fiber-rich foods, but nothing seems to work. Just yesterday, I felt so bloated and uncomfortable after lunch. Ugh! I can barely focus on anything else. I also read somewhere that certain herbs can help, but I’m not sure which ones are safe for me to use during pregnancy. Like, do I need to be careful with anything in particular? It’s so frustrating! My doctor said it’s common, but knowing that doesn't exactly help, you know? If anyone has tips on how to relieve pregnancy constipation or any natural remedies they found work, I’d be really grateful! I just want to feel normal again and enjoy this time instead of feeling like I'm constantly, well, backed up!
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