how to calculate bmi female - #24532
I am really confused about how to calculate bmi female. Just recently, I went to the doctor for a check-up because I've been feeling kinda sluggish and, honestly, I've put on a bit of weight lately. The doc mentioned my BMI but didn't explain how to calculate bmi female specifically. I know it's supposed to be weight divided by height squared or something like that, but I keep second-guessing myself. I’m around 5'4" and weigh about 150 lbs, so do I even fall into a healthy range? Got my numbers written down but, man, math isn't my strong suit. I tried looking online, but the charts and calculators just seem way too complicated. And with all these different ways to measure it, I'm just wondering like, is there a simpler method to figure this out? Should I be tracking my BMI regularly or is it just one of those numbers that’s not super important? Any tips on how to calculate bmi female without losing my mind over it would be so helpful. Thx!
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