can we eat muesli with curd - #24516
I am really trying to figure out my breakfast routine. Lately, I’ve been feeling sluggish and thought maybe it's the kind of food I'm eating? I’ve been hearing a lot about muesli and how super healthy it is. But, can we eat muesli with curd? Like, is that a good combo or too much for my digestion? I tried it the other day, and honestly, it tasted pretty darn good! But then I started second-guessing myself, thinking maybe my gut wouldn’t like it. I’ve struggled with bloating lately and I thought curd could help, or maybe it’s just a myth? Sometimes I feel like I’m lost in all these food choices. Can we eat muesli with curd every morning or is there a better combo? I read conflicting things online – some say it’s great, others warn against it or say it might not mix well. I just don’t know! Any Ayurvedic insights would udoubtedly help!
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