what is pitta in ayurveda - #24513
I am really confused about this whole thing of what is pitta in ayurveda. A few weeks ago, I started having these weird symptoms - like I was sweating a lot more than usual and felt super hot all the time. My friend said I might have a pitta imbalance, but honestly, I’m not even sure what pitta in ayurveda really means! I did some reading, and they mention pitta type having a fiery nature, but I thought I was more of a kapha person. It’s like suddenly my digestion is also off – burning sensations sometimes, plus I feel irritable, which isn’t like me at all. I eat spicy food often, could that be making things worse? If someone could explain what is pitta in ayurveda, I’d be so grateful. I want to understand how I can balance this out, because right now, this hot feeling is driving me crazy! Any tips would be awesome!
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