what to eat to reduce uric acid - #24519
I am really struggling with my uric acid levels lately. Doc told me they’re kinda high, and I’ve been feeling pretty rough — like joint pain and all that. A friend mentioned that diet is a big deal for this, and now I’m super curious about what to eat to reduce uric acid. I didn’t think food could have such a direct impact, but now I’m all freaked out about every little thing I put in my mouth. Last week, I had a big plate of meat and now I’m second-guessing myself. What to eat to reduce uric acid, but also make it tasty, you know? Can I still enjoy my meals? I heard about avoiding red meat and seafood but honestly love a good fish taco every now and then. And don’t even get me started on sweets! Ugh. I’d really appreciate any suggestions on what to eat to reduce uric acid that doesn’t leave me feeling totally restricted! Thanks in advance!
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