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Mucus in Stool from last 2-3 weeks (2-3 times in a week), Formation of too much Gas in stomach and Acidity and from last 3-4 days having nausea
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Gastrointestinal Disorders
Question #26739
20 days ago
152

Mucus in Stool from last 2-3 weeks (2-3 times in a week), Formation of too much Gas in stomach and Acidity and from last 3-4 days having nausea - #26739

Sujeet Yadav

Hello Doctor, From last 2 years I'm on Blood Pressure medicine (Telmisartan 40, Clinidipine 10, Concor 5). I will give little background related to my health issues. It started with last Jun i.e. June 2024 I ate outside food and I had loose motions of 7-8 episodes in a day and then I had to take monocef 1mg injection 2 injections to stabilize it. In July 2024 I ate Paneer and then again I had loose motions. I had to take Rifagut 400 mg and then it was fine. In August 2024, I had a cough problem and then doctor prescribed one antibiotic if I remember it correctly it was Linid 600. I consulted a GI doctor in Mumbai and then he said it is infection + IBS. He prescribed Yakult probiotic twice a day and then few medicines like prepro capsule, tab nizonide 500, tab colospa, Cap VSL3, Tab Bandy plus. After this medicine and continuing Yakult probiotic I was completely fine for 6 months. In October doctor asked me to on liquid or Khichdi diet for 1 week and then my weight got down from 87 to 80 Kg. After this gradually it increased to 84.2 kg. Here back to back I did stool test twice and full body blood test like CBC, LFT, KFT, Vitamin D, B12 and everything was normal. I stopped probiotic in March 2025. In April 2025 I ate Jackfruit vegetable (Kathal ki sabji) and I had loose motions. After two weeks again I ate Jackfruit vegetable and then again I had loose motion issue. These two times it was also fine with couple of Tab Rifagut 400. I travelled to Dubai May 2025. In June 2025 I ate Pasta and Brinjal vegetable then I had two times loose motion. One Homeopathy medince Aloe 200 3 pill I took and it was ok with that. At this time my weight was 84.2Kg. Since then my stomach is not hundred percent fine. Sometimes in the upper abdomen it pains. And while sleeping in the night I get gurgling sound from the stomach. From last 3 weeks white color mucus is seen in the stool. I can see it 2-3 times in a week. I have observed when I pass only gas while passing the motion then mucus comes out. At present my weight is 81.5 Kg. In June 2025 I did stool test and it was normal. CBC test was also normal. Can you please advice me which medicine I should take to avoid mucsus in the stool, gastric problem in the stomach and sometimes I get anxiety attack (goosebumps comes)?

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Doctors’ responses

Start with Tablet Liv-52 1-0-1 after food with water Kutaj ghanvati 1-0-1 after food with water Tablet Gasex 1-0-1 after food with water Kamdudharas moti yukta 1-0-1 after food with water Avoid wheat and wheat products Milk also to be avoided, but you can take buttermilk with pinch of asafoetida black salt and roasted jeera powder after lunch daily Between meal/ snacks keep a gap of 4-5 hrs, before next food.

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HELLO SUJEET,

Your gut has been through repeated infections (food poisoning, bacterial overgrowth ) and heavy antibiotic treatments . Antibiotics kill harmful bacteria but also wipe out the good bacteria that protect your gut lining and help digestion. This left your intestines more sensitive , weak, and prone to overreacting to certain foods.

Over time, your digestion (Agni in Ayurveda) became irregular- sometimes strong, sometimes weak- which leads to -Incomplete digestion-> undigested food particles (ama) irritate the intestines -Overproduction of mucus as your intestine tries to protect itself -Gas, bloating, gurgling due to excess fermentation by unbalanced gut microbes -Sensitivity to certain foods (jackfruit, brinjal, pasta, panner) because your gut lining is still healing,

In Ayurveda, this condition matches Grahani roga -weak digestive fire (mandagni) -aggravated vata and kapha -accumulation of ama (toxic undigested material) -loss of normal intestinal tone-> loose motions, mucus, abdominal discomfort.

TREATMENT GOALS This aim is not only to stop mucus but to rebuild your gut health long-term -Strengthen digestion (deepana and pachana) so food gets completely digested -remove ama (toxins) from the intestines -stop excess mucus (kapha shaman) and heal the intestinal lining -rebalance gut microbes naturally -reduce hypersensitivity to foods -calm gut-brain connection to control anxiety and digestive flare ups -prevent relapse during travel or after certain foods

INTERNAL MEDICATIONS

1) KUTAJGHAN VATI= 2 tabs twice daily after meals for 3 months =stops mucus and diarrhea, reduces intestinal inflammation

2) AGNITUNDI VATI= 1 tab twice daily after meals for 1 month =improves appetite, and strengthen digestion

3) HINGWASTAKA CHURNA= 1/2 tsp with warm water before meals for 3 months =reduces gas, bloating, supports smooth digestion

4) BILVADI CHURNA= 1 tsp with warm water after meals for 1 month =controls mucus, binds stools

5) PIPPALYASAVA= 15 ml with equal water after lunch and dinner for 2 months =enhances nutrient absorption, improves metabolism

6) BRAHMI VATI= 1 tab at bedtime with warm water for 2 months =calms anxiety, strengthens mind-gut link

7) ASHWAGANDHA CHURNA= 3 gm with warm milk at night for 2 months =reduces stress, supports immunity

LIFESTYLE CHANGES -meal routine= eat at the same time daily -Chew food thoroughly- half the digestion happens in the mouth -avoid cold water and iced drinks (weakens digestive fire) -don’t skip breakfast - skipping aggravates vata and acidity -No lying down immediately after eating- wait 2 hours -travel tip= carry roasted fennel + ajwian mix; chew after meals

YOGA AND PRANAYAM -Pawanmuktasana= daily, improves gas movement -vajrasana= 5 min after meals, aids digestion -bhujangasana= strengthens abdominal muscles -Anulom vilom= 10 min daily -Bhramari= 5 min daily for anxiety -Sheetali= if acidity is high

DIET -soft moong dal khichdi with ghee -lauki, tinda , ridge gourd, pumpkin -steamed carrots, spinach- well cooked -rice, millet light varieties like barnyard or kodo millet -pomegranate, banana ripe In moderation, apple steamed -buttermilk with roasted cumin and rock. salt= best in IBS

FOODS TO AVOID -jackfruit, brinjal, cabbage, cauliflower, capsicum -cold milk, panner, cheese, heavy dairy -maida products -pasta, white bread, bakery -fried and oily food -leftover / reheated food -carbonated drinks

HOME REMEDIES

1) Cumin-fennel-ajwain tea= 1/2 tsp each, boil in 2 cups water, reduce to 1 cup sip warm after heavy meals

2) POMEGRANATE PEEL POWDER= 1/2 tsp with warm water twice daily for 5 days during mucus flare up

3) DRY GINGER POWDER- pinch with honey after meals to reduce bloating

This is not just about stopping mucus- it’s about resetting your digestion so you can eat normally again without fear. Ayurveda works on the root cause- weak digestion and imbalance of vata and kapha- and helps rebuild gut strength slowly but steadily. You’ll likely see symptom relief in 2-3 weeks but complete gut healing can take 3-6 month. Consistency with diet and lifestyle will prevent relapse

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hello Sujeet, Thank you for sharing such a detailed history it really helps to understand your condition better. Based on your symptoms—mucus in stool, gas formation, acidity, occasional upper abdominal pain, and anxiety episodes—along with your history of IBS (Irritable Bowel Syndrome). But dont worry we are here to help you out 😊

☑️AYURVEDIC PLAN OF TREATMENT

✅INTERNAL MEDICATION-

1.Dadimadi ghrita 1 tsp, Morning empty stomach follwed by warm. Wate 2 Amlant 2-0-2 before breakfast and dinner 3 Acidonil 2-0-2 After breakfast and dinner 4 Tamaristham 30ml + 30ml water after lunch 5 changeryadi ghrita 1 tsp at bed time follewed by warm. Water

✅DIET MODIFICATION

✅Include- light, easily digestible foods khichdi (rice + moong dal), steamed vegetables, Include warming spices like cumin, coriander, ginger in cooking to stimulate digestion. Drink warm water throughout the day, avoid cold drinks and ice.

❌Avoid- avoid heavy, oily, spicy, and fried foods. Avoid foods known to aggravate your symptoms, such as jackfruit, brinjal, and processed outside foods.

✅LIFESTYLE MODIFICATION-

👉Practice deep breathing (Pranayama) daily to reduce anxiety and balance Vata. 👉Gentle yoga and meditation can help ease anxiety attacks and improve gut-brain connection. 👉Ensure regular sleep schedule and avoid late-night eating.

✅ External Care Abdominal massage with Mahanarayan oil or Triphala oil gently once daily to improve digestion and reduce Vata imbalance.

If mucus in stool persists or worsens, or if you experience severe pain, blood in stool, fever, or significant weight loss, please consult your gastroenterologist or Ayurvedic physician promptly

Wish you a good gut health😊 Warm. Regards Dr Snehal Vidhate

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Based on your history it seems that your gut is still sensitive due to repeated infections and IBS flare ups Avoid triggering foods Eat home made easily digestible foods Do pranayama yogasana meditation Drink buttermilk with rock salt and roasted cumin powder If loose stools take kutaja ghan vati twice daily

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Hello

Due to repeated infection will lead the gut sensitive and can’t resist any of raw vegetables or fruits due to lack of good bacteria.

Even if have severe or repeated gut issues there will be anxiety but definitely it can cured but with proper medicine and diet and lifestyle. Proper sleep and some walk in morning hours preferably. No vigorous exercise.

Avoid raw vegetables and fruits .

Try to take boiled vegetables and steamed fruits like apple, no citrus fruits follow this for some days Try to take pomegranate and papaya. Have fresh plain buttermilk before food.

1) dadimavleha syrup 5ml-5ml-5ml with 5ml water before food. 2) stop IBS 1-0-1 after food. 3) cap stresscom 1-0-1 after food .

If u need further information consult me seperately.

Thank you Dr.Nikitha

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
19 days ago
5

1.Chitrakadi vati 500mg before food 3 times with hot water

2 ) Hingvashthaka churna-2gm Shankha bhasma-250mg Agnikumara rasa-250mg Panchamrita parpati-250mg-- before food with changeri ghrita and warm water

3) Trayushanadi ghrita-20ml - 1 hr after food with hot water 2 times

Diet and Lifestyle:

Pathya

Ahara:

Annavarga-Sashti Shali, Jirna Shali, Masoora, Tuvari, Mudga Yusha, Lajamanda, Vilepi etc.

Shakavarga- Changeri, Rambha Pushpa, Kamalakanda

Phalavarga- Rambha, Jambu, Kapittha, Dadima

Dugdhavarga- Aja or Gavya Dugdha, Dadhi, Takra, Ghrita

Tailavarga- Tila Taila

Vihara: Nidra, Vishrama, activities making mind happy

Apathya

Ahara: Atishita Jala, Dushta Jala, Guru, Snigdha, Drava, Ari Ruksha, and Saraka sub-stances, Viruddha Bhojana, Rasona, Patra Shaka, etc.

Vihara: Vegavidharana, Chinta, Shoka, Bhaya, Krodha, etc.

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Your symptoms seem to reflect an ongoing digestive imbalance, potentially related to Vata and Pitta dosha disturbances, which is evidenced by the gas, mucus in stool, and occasional anxiety. To address these issues comprehensively, it’s important to consider dietary, lifestyle, and medicinal interventions within the realm of Ayurveda.

Dietary Suggestions:

1. Reduce or avoid foods known to aggravate your condition, such as heavy, greasy, or very spicy foods. Additionally, limit intake of foods that are hard to digest like brinjal, jackfruit, and pasta. 2. Integrate more fiber-rich foods like cooked vegetables (like squash and carrots), whole grains like brown rice and oats, and include a variety of legumes in moderation. 3. Eat smaller, more frequent meals to support digestive fire (Agni), and opt for warm, home-cooked meals whenever possible.

Lifestyle Approaches:

1. Establish a daily routine, including regular meal times and proper sleep patterns. 2. Practice stress-reducing techniques such as yoga and meditation regularly. These can help balance Vata and decrease anxiety and related symptoms. 3. Gentle exercises like walking or stretching in the morning help in the proper functioning of the digestive system.

Ayurvedic Treatments:

1. Amla (Indian Gooseberry): This can help balance both Vata and Pitta doshas. You can consume it in the form of powder or juice, preferably in the morning. 2. Triphala: An Ayurvedic herbal formula that aids digestion and supports regular bowel movements. Take 1 teaspoon with lukewarm water before bed. 3. Asafoetida (Hing): Known for its digestive properties, it can be added in small amounts to your meals to reduce gas formation.

Keep observing your body’s reactions, and consult with a qualified Ayurvedic practitioner if symptoms persist. They may recommend tailored herbal formulations based on a thorough assessment of your dosha balance and current condition. Remember to keep your healthcare provider informed about any changes or new treatments you initiate, especially considering your ongoing blood pressure medication.

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Observing mucus in the stool over recent weeks, along with excessive gas, acidity, and nausea, often points towards an imbalance primarily in the Vata and Pitta doshas. This can cause digestive disturbances like the ones you’re experiencing. Let’s delve into a blend of traditional Siddha-Ayurvedic remedies that might help you regain balance.

First, consider incorporating Trikatu (a combination of black pepper, long pepper, and ginger) to kindle digestive fire (agni) and enhance digestion. Take about a quarter teaspoon with a warm glass of water before meals. It helps in reducing gas and promoting regular bowel movements by stimulating digestion without irritating the gut lining.

To soothe and cleanse the intestines, you might include a decoction of Bael fruit (Aegle marmelos). Prepare by soaking 5-10 grams of bael pulp in warm water, letting it sit and drinking it strained once daily. It’s effective in reducing the secretion of mucus and supports intestinal health.

For the anxiety aspect and to pacify Vata, practicing grounding yoga poses and pranayama such as Anulom Vilom (alternate nostril breathing) can be remarkably beneficial. Aim for at least 15 minutes daily, preferably in the morning to set a calm tone for the day.

Dietary adjustments play a pivotal role. Stick to easily digestible foods like moong dal khichdi, and avoid heavy, greasy, or overly spicy foods as much as possible. Jackfruit and brinjal might also need to be minimized given past reactions. Hydrate with warm herbal teas such as peppermint or cumin-coriander-fennel tea, which alleviate bloating and acidity.

Limit your exposure to stressors where possible and ensure adequate rest, as poor digestion and anxiety can exacerbate each other. If symptoms persist or worsen, consulting a healthcare professional is essential, especially if you notice any new symptoms or changes in your health.

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I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
22 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
447 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
495 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
96 reviews

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