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can we eat curd and ghee together
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Nutrition
Question #24527
6 hours ago
6

can we eat curd and ghee together - #24527

Riley

I am really confused about the whole curd and ghee thing. I’ve been hearing that combining them isn’t the best idea, but also some people say it’s perfectly fine. Like, just last week, my mom made this delicious dal and added a dollop of ghee to it, then served it with some fresh curd on the side. I know both are great on their own, but I felt weird mixing them on my plate. The next day, I woke up with this really bloated feeling, and I can't help but think it might've been because I had ghee with curd. I mean, I love both, but can we eat curd and ghee together? Are there time restrictions like eating them at different meals or something? My friend said it could cause digestive issues, but I really don’t wanna give them up, ya know?? I read somewhere that Ayurveda has specific views on food combinations, and I'm just trying to understand how to eat without feeling bad afterward. Any insights?

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