HELLO SASWATI,
1) SIZE MATTERS- stones above 5mm, like the 8mm stone mentioned, are less likely to pass spontaneously. There’s a risk of blockage, which can cause acute pain, jaundice or pancreatitis.
2) MONITOR SYMPTOMS- if there is fever, jaundice, vomiting or severe pain, immediate hospitalisation is necessary.
3) HYPERTENSION- since. she is on Telma H 40, her blood pressure must be regularly monitored.
TAKE INTERNALLY
1) TAMRA BHASMA- 50 mg with honey once daily = breaks down stones, improves bile metabolism
2) SHANKHA BHASMA- 250 mg with water after meals =reduces acidity, helps bile flow
3) SOOTSHEKHAR RAS- 250 mg with honey twice daily =anti inflammatory, balances pitta
4) PATHARCHUR fresh juice- 15 ml daily on empty stomach =literal “stone dissolver” diuretic
5) VARUNADI Ghrita - 10ml twice daily before meals with water = dissolves gallstones, detoxifies
6) PITTASHEKHAR RAS- 125 mg twice daily after meals = pitta disorder, improves digestion, stone relief
HOME FORMULATION -varuna churna+ bhumyamalaki churna + gokshur churna + yavakshara + punarnava churna = mix all in equal parts, take 1 tsp twice daily with warm water after meals. continue for 3 months, then re-evaluate with repeat ultrasound.
* SOME REMEDIES ADVERTISED ONLINE LIKE APPLE CIDER VINGAR, OLIVE OIL FLUSES OR STRONG PURGATIVES CAN TRIGGER GALLBLADDER ATTACKS OR BILE DUCT BLOCKAGE AND SHOOULD BE AVOIDED.
DIETARY GUIDLINESS -Warm water, boiled veggies, rice -moong dal, lauki, apple, papaya - turmeric, coriander, jeera, ajwain
AVOID STRICTLY -oily, fried, spicy, sour foods -eggs, red meat, full fat diet - tea, coffee, carbonated drinks
IF FEASIBLE CAN OPT FOR PANCHAKARMA -VIRECHANA- clears liver- biliary system -ABHYANGA+ SWEDANA= improves bile flow -MILD YOGA- pawanmuktasana, bhujangasana - avoid during pain
Repeat ultrasound every 3-4 months to monitor stone size -if stone enlarges or if pain worsens, surgical intervention may become necessary despite conservative care.
THANK YOU
DR. HEMANSHU MEHTA
If the stone is in the CBD or increase in Sr. Billirubin level go for cholecystectomy.
Else follow the regime mentioned below
✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) Cow Milk Cow Ghee (daily 3-4 spoons only) White butter (makhan) All fruit vegetables Leafy vegetables (except methi and dil)
🧘♀️ Yogasan : 🧘♀️
1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar
🧘♀️ Pranayam : 🧘♀️ 1. Anulo Vilom (Inhale from one nostril and exhale from other nostril) 2. Bhramari (Bee sound buzzing) 4. Shitali 5. Sitkari
❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food
💊 Medication: 💊
Tab. Live 52 DS 1 tab twice a day before food. Tab. Arogyavardhini Vati 2 tabs twice a day before food. Syp. Bhunimbadi Kadha 2 tsp twice a day before food.
Tab. Gandharva Haritaki 2 tabs at night with one glass hot water.
In case of sever abdominal pain sometimes use Tab. Cyclopam (SOS)
Hello, If the size is 8mm and if she has the symptoms like pain, it is better to opt for surgical intervention without much wait. Take care. Kind regards.
Dear,An 8 mm gallstone is considered moderate in size, and while Ayurvedic treatments may help in some cases, it’s important to understand that Ayurveda can manage symptoms, reduce stone formation, and sometimes help dissolve small stones, but success is not guaranteed,especially if the stone is already causing complications. Also seing ultrasound is important,if the stone position is on neck of gall duct, surgery is only solution.
since she has abdominal pain and heaviness if its more frequent then you must go for surgery
If she is not having any complaints then she can go for ayurvedic treatment But it’s better to meet ayurvedic practitioner in person and get suggestion
HELLO SASWATI MUKHERJEE,
WHAT ARE GALLSTONES? Gallstones are solid deposits that form in the gallbladder- a small organ beneath the liver that stores bile(used in digestion). These stones are mostly made of cholesterol or bilirubin
IN AYURVEDA, Gallstones are referred to as “PITTASHMRI”- a type of Ashmari(stone disorder) caused by -imbalanced pitta osha-excessive heat, bile -faulty digestion-agin mandya -improper metabolism of fats -poor lifestyle and diet habits
IMPORTANT CONSIDERATIONS -8 mm is a moderate-size stone. stones over 5 mm are less likely to dissolve completely through any method other than surgery -Ayurvedic treatment may take months -regular monitoring with ultrasound is essential to track changes in stone size. -if pain becomes severe or signs of infection, jaundice or pancreatitis appear, surgery may becomes UNAVOIDABLE
TREATMENT GOAL -dissolve existing stones- lekhana karma -improve liver and gallbladder function -enhance bile flow and prevent new stones -address symptoms like pain, heaviness and nausea.
INTERNALLY TAKE
1. AROGYAVARDHINI VATI- 1 tab twice daily after meals for 3-6 months =liver detox, bile flow, reduces inflammation
2. TAMRA BHASMA- 45 mg once daily with honey for 30 days only =known to help stone, breakdown, balances pitta
3. PUNARNAVA MANDUR- 1 tab twice daily before food for 3-6 months =diuretic, anti-inflammatory, helps with liver-kidney detox
4. BHUMYAMLAKI CHURNA- 1 tsp powder twice daily after meals with ghee for 6months =stone breaker, helps dissolve stones slowly
5. LIV 52 DS(himalaya)- 1 tab twice daily after meals for long term =liver support, improves digestion, reduces bile stasis
6. TRIPHALA CHURNA- 1 tsp at bedtime with warm wtaer for 3-6 months =regulates digestion and detoxifies colon.
DIET TO BE FOLLOWED STRICLTY -warm water with lemon juice in the morning= stimulates bile -boiled veggies- bottle gourd, pumpkin, carrots, spinach -mung dal khichdi- easy to digest and detoxifying -fruits- apple, papaya, pear, pomegranate -Buttermilk-diluted, spiced with cumin and ajwain -Whole grains- barley, oats, red rice -Flaxseed powder- 1 tsp/day- regulates cholesterol
AVOID -fried, spicy and oily foods -red meat, eggs, butter , ghee -cheese, panner, cream, ice cream -chocolates, pastries, cakes -cold water, aerated drinks, alcohol, smoking -heavy legumes like rajma, chana- gas forming
YOGA ASANA FOR GALLBLADDER HEALTH These improve digestion, reduce bile stagnation , and relieve abdominal discomfort
-Bhujangasana= stimulates gallbladder and liver -Dhanurasana= tones abdominal organs -Pawanmuktasana= eases digestion and gas -Ardha Matsyendrasana= enhances liver and gall bladder health -Vajrasana(after meals)= aids digestions
AVOID inverted poses like Sarvangasana or Halasana, which may worsen abdominal pressure
REMEMBER 1. MEAL TIMING IS CRITICAL- eat at fixed times to support digestion 2. STAY HYDRATED- drink warm water throughout the day avoid cold water 3. AVOID STRESS- practice pranayam like Anulom Vilom or Sheetali to cool down pitta 4. No SKIPPING MEALS OR FASTING- it aggravates pitta and worsens gallstone formation. 5. USE SPICES WISELY- turmeric, coriander, cumin, and fennel aid bile flow and digestion
WHEN TO CONSIDER SUGERY? despite all above treamtent if, -pain becomes recurrent or severe -stobe bocks the bile duct -inflammation(cholecystitis) occurs -no changes in size after 6–9 months of treamtent
Then CHOLECYSTECTOMY may be necessary
Ayurveda works slowly and gently, aiming at root-cause correction. but it needs patience consistent lifestyle
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
For gallbladder stones, particularly those above 5 mm, which include your wife’s 8 mm stone, it’s essential to tread carefully. Anytime symptoms are present, such as abdominal pain and digestive issues, it’s crucial to consult with a healthcare professional first. Surgical intervention, like cholecystectomy, is a common recommendation in allopathy when the risks associated with gallstones, such as inflammation or blockage, are significant.
However, there are Ayurvedic strategies to manage gallstones carefully. Begin by supporting the body’s natural ability to balance and eliminate imbalances that could be causing stone formation. Ensure this is done under professional guidence:
Diet is always a first focus. Encourage Saswati to follow a Pitta-pacifying diet that is light, warm, and not excessively oily. Foods like fresh fruits, vegetables, and whole grains which are easy to digest can support her system. Avoid spicy, fried or sour foods that may aggravate the condition.
Triphala churna, an Ayurvedic herbal remedy, can aid digestion and elimination, helping manage digestive health. Mix a teaspoon of Triphala powder in warm water and consume it before bedtime.
Kutki (Picrorhiza kurroa) is another potentially beneficial herb for liver health. It can be taken in capsule form, but dosages should be personalized by an Ayurvedic practitioner according to her constitution.
Punarvana (Boerhavia diffusa), a traditional herb, might assist in balancing fluid retention and may aid in alleviating symptoms associated with gallstones. Again, consult with an Ayurvedic professional for the correct dose.
Include ghee as a healthy fat source in moderation to promote healthy bile flow but avoid if her Pitta is severely imbalanced.
Continuous medical monitoring is essential. Ayurveda can be a complementary approach; however, if symptoms like severe pain, jaundice, or fever arise, immediately seek conventional medical attention. Regular check-ins with her healthcare provider is important to evaluate her condition and treatment efficacy.
