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How to dissolvegall bladderstonesmeasuring 8 mm
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Gastrointestinal Disorders
Question #24517
86 days ago
204

How to dissolvegall bladderstonesmeasuring 8 mm - #24517

Saswati Mukherjee

My wife Saswati Mukherjeehas been sufferingfrom abdominal pain, and heaviness. Hospital Dr had advised whole abdomen USG testtobe done. Accordingly after the test report, the surgeon advised cholecystectomy operationfor removal of the gall bladder. But my wife doesn'twant her gall bladderto be removed. Pleasesuggest some good Ayurvedicmedicines todissolvethe gall bladderstone measuring8 mm

Age: 56
Chronic illnesses: Hypertension, taking medicines TelmaH 40, 1 tablet daily.
300 INR (~3.51 USD)
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Doctors’ responses

Gallstones are solid deposits that form in the gallbladder.These stones are mostly made of cholesterol or bilirubin.many times many times it disintegrates. You can take Tablet Liv-52 -DS 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water Gokshuradi ghanvati 1-0-1 after food with water Avoid long hours of fasting. Avoid spicy fried processed foods Try this for 2 months and follow up.

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Hello Saswati Mukherjee

" NO NEED TO WORRY "

" I WILL HELP YOU TO UNDERSTAND & MANAGE GALL STONES "

" I can understand going through severe Recurrent abdominal pain discomfort Affects her day today life "

YOUR PROBLEMS :-

* 8 mm Galls Stone ( Cholelithiasis /Pittashmari) * Abdominal pain, and heaviness.

MEDICAL HISTORY

Hypertension on Telma 40

GALL STONES FACTS U MUST KNOW

* Any Stone size below 6 mm can be easily manageable with Oral medicines and can be dissolved But Above 6 mm it becomes Difficult as size grows bigger Diffult to dissolve

* U must know Ur Stone Size is Moderate 8 mm bigger than Common Bile Ducts diameter 6 mm so it can’t expelled through Bile Duct

* Gall stones can’t be Either Expelled like kidney stones

* If Gall Stones is Creating any problems complications like Pain Discomfort Indigestion Jaundice Bile Duct Obstruction Liver complications then it needs emergency medical care with Medicine initially.

* In certain Complications like Serve Gall Bladder Infection Inflammation urgent ERCP surgery surgeon may advice

* If Gall Stones is Present but not creating any Major Complications ( Except manageable mild symptoms which comes sometimes or u don’t have any discomfort ) then U can try with Some Ayurvedic medicines

* Even though without Minor complications and minor discomfort even Gall Stones remains there also No Problem then also Ayurvedic Medicine can be considered

* I have seen lots of Asymptomatic or rarely Symptomatic Gall stones Patients since long years they have Gall stones but they don’t have any problems living their life happily by just following minor precaution in Diet Lifestyle etc

* Consider ERCP minimum invasive effective solution only if Emergency & as Last Option

MY ADVICE

* 8 mm Stone is Moderate Sized to Dissolve By Any Oral medicines line of Treatment.U can have try with Safe Effective Ayurvedic Medicine

* Consider ERCP if Symptoms Worsen & If Gall Stones creating any problems

* Again u can follow up with Ayurvedic Treatment for Non Recurrence

AYURVEDIC APPROACH TO GALL STONES ( PITTASHMARI)

How Ayurveda Helps in Gall Stones

* Can Dissolve Stones Below 6 mm * It Prevents Further formation of new stones * It’s helps elevate pain discomfort Digestion Metabolism * It prevents Gall stones complications Improving Gall Bladder Liver Pancreas Gut Physiology * Prevents Recurrence

GALL BLADDER PAIN TRIGGERS TO AVOID

Spicy Salty Sour Masala Fried Oily Greasy Fast Foods Junk Foods Curd Fermented Foods Processed Packed Canned Foods Non Veg Pickles Lifting Weight Prolonged Travels Late Night Sleeps Untimely Foods

AYURVEDIC TREATMENT

NOTE - TAKING ONLY MEDICINES IS NOT ENOUGH TO MANAGE THIS ISSUE

IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINATION FOLLOWING TREATMENTS TOGETHER

" Trigger Identification & Avoiding + Ayurvedic Medicine + Proper Diet + Mild Physical Activities. + Mild Supportive Yoga + Lifestyle Modifications + Stress Management + Acute Pain management"

U MUST TRY

( Helps dissolve Gall Stones Reduce pain heaviness Discomfort helps digestion metabolism)

* Cap.Lithoban ( Jammis Pharma) 1 -0- 1 After Food * Tab. Aarogyavardhini Ras ( Dhootapapeshwar Pharma) 1 -0-1 After Food v * Cap.Amlycure DS ( Aimil Pharma) 1-0-1 After Food * Syrup.Rohitakarista ( Baidyanth Pharma) 15 ml -0- 15 ml Night After Food * Avipattikar Churna ( Dabur Pharma) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water

GALL STONE INSTRUCTIONS TO FOLLOW

1.Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day 2.Avoid Hard Water ( Borewell water ).Drink Alkaline Water ideally ph should be 7 3.Drink Plenty of Citrus Fruits Juices like Lemon Orange etc 4.Avoid Extra High Salty processed sweets packed canned diet 5.Avoid Excessive Tea Coffee etc 6.Limit Animal Too High Proteins 7.Maintain Gut Health 8.Avoid Too High Cholestrol Fatty Oily Diet 9.Avoid Addictions if Any 10.Avoid Triggers Outside Fast Juck Foods 11.Avoid Frequent Eating Overeating 12.Avoid Fasting

HOME MADE DELICIOUS PACHAK DECOCTION / TEA TO IMPROVE GALL BLADDER LIVER FUNCTION FATTY LIVER & IMPROVE DIGESTION METABOLISM

Hing 3 Pinches+ Jeera 1 Tsf+ Ajawain 6 Spoons + Sounff 2 Tsf+ Sendha Namak 2 Pinches+ Pure Turmeric 1 Pinch+ Methi Seeds 1 Tsf+ Tulsi Leaves 10 No + Pudina Leaves 10 in No + Dry Ginger 1 Pinch+ Jaggery 1 Tsf+ 1 Glass of Water — Boil on Mil Flame till it Becomes ½ Glass — Drink Boil Cooled Tea like twice a Day After Food

DAILY DIET PLAN ( DIET AS MEDICINE TO RECOVER FAST )

* NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )

* EARLY MORNING DRINK- Non Citrus Fruits Juices/Aloe Vera Juice 30 ml with 1 Glass of Water / Coconut Water

* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups

* LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal

* EVENING DRINK - Pachak Kadha as suggested Above Above / Fruit Juice

* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet

DO’S

* Highly Nutritious Alkaline Leaft Vegetables Citrus Fruits salads sprouts Fibers etc * Plenty of Water Approximately 3 Liters Per Day Fluids Juices * Lemon Orange Coconut Watermelon Banana Stem Horse Gram Soup * Milk Butter Milk Etc * Methi Carrot Lauki Turai Karela Drumstick

DON’TS

* Avoid Too Acidic Spicy Salty Sour Masala Fried * Fast Foods Junck Foods Bakery items * Avoid Curd Cheese Paneer Malai * Avoid Spinach Cauliflower Cabbage Tomatoes * Eggs Chicken Mutton Fish etc * Excessive Tea Coffee Intake * Fermented Foods * Processed Packed Canned Foods * Soda Vinegar Pickles * Deep Freezed foods

YOGA

* Anulom Vilom Pranayam( 20 Rounds ) * Vajrasan ( 5 Mins) * Panvanmuktasan ( 5 Mins) * Bhujangasan ( 5 Rounds)

AVOID Kalapbhati Surya Namaskar

EXERCISES

* Walking 3000 Steps Per Day * Mild Mobility Exercise * Aerobics

ANTISTRESS REGIME

* Dhyan * Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
81 days ago
5

HELLO SASWATI,

1) SIZE MATTERS- stones above 5mm, like the 8mm stone mentioned, are less likely to pass spontaneously. There’s a risk of blockage, which can cause acute pain, jaundice or pancreatitis.

2) MONITOR SYMPTOMS- if there is fever, jaundice, vomiting or severe pain, immediate hospitalisation is necessary.

3) HYPERTENSION- since. she is on Telma H 40, her blood pressure must be regularly monitored.

TAKE INTERNALLY

1) TAMRA BHASMA- 50 mg with honey once daily = breaks down stones, improves bile metabolism

2) SHANKHA BHASMA- 250 mg with water after meals =reduces acidity, helps bile flow

3) SOOTSHEKHAR RAS- 250 mg with honey twice daily =anti inflammatory, balances pitta

4) PATHARCHUR fresh juice- 15 ml daily on empty stomach =literal “stone dissolver” diuretic

5) VARUNADI Ghrita - 10ml twice daily before meals with water = dissolves gallstones, detoxifies

6) PITTASHEKHAR RAS- 125 mg twice daily after meals = pitta disorder, improves digestion, stone relief

HOME FORMULATION -varuna churna+ bhumyamalaki churna + gokshur churna + yavakshara + punarnava churna = mix all in equal parts, take 1 tsp twice daily with warm water after meals. continue for 3 months, then re-evaluate with repeat ultrasound.

* SOME REMEDIES ADVERTISED ONLINE LIKE APPLE CIDER VINGAR, OLIVE OIL FLUSES OR STRONG PURGATIVES CAN TRIGGER GALLBLADDER ATTACKS OR BILE DUCT BLOCKAGE AND SHOOULD BE AVOIDED.

DIETARY GUIDLINESS -Warm water, boiled veggies, rice -moong dal, lauki, apple, papaya - turmeric, coriander, jeera, ajwain

AVOID STRICTLY -oily, fried, spicy, sour foods -eggs, red meat, full fat diet - tea, coffee, carbonated drinks

IF FEASIBLE CAN OPT FOR PANCHAKARMA -VIRECHANA- clears liver- biliary system -ABHYANGA+ SWEDANA= improves bile flow -MILD YOGA- pawanmuktasana, bhujangasana - avoid during pain

Repeat ultrasound every 3-4 months to monitor stone size -if stone enlarges or if pain worsens, surgical intervention may become necessary despite conservative care.

THANK YOU

DR. HEMANSHU MEHTA

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If the stone is in the CBD or increase in Sr. Billirubin level go for cholecystectomy.

Else follow the regime mentioned below

✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) Cow Milk Cow Ghee (daily 3-4 spoons only) White butter (makhan) All fruit vegetables Leafy vegetables (except methi and dil)

🧘‍♀️ Yogasan : 🧘‍♀️

1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar

🧘‍♀️ Pranayam : 🧘‍♀️ 1. Anulo Vilom (Inhale from one nostril and exhale from other nostril) 2. Bhramari (Bee sound buzzing) 4. Shitali 5. Sitkari

❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food

💊 Medication: 💊

Tab. Live 52 DS 1 tab twice a day before food. Tab. Arogyavardhini Vati 2 tabs twice a day before food. Syp. Bhunimbadi Kadha 2 tsp twice a day before food.

Tab. Gandharva Haritaki 2 tabs at night with one glass hot water.

In case of sever abdominal pain sometimes use Tab. Cyclopam (SOS)

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
86 days ago
5

Hello, If the size is 8mm and if she has the symptoms like pain, it is better to opt for surgical intervention without much wait. Take care. Kind regards.

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Dear,An 8 mm gallstone is considered moderate in size, and while Ayurvedic treatments may help in some cases, it’s important to understand that Ayurveda can manage symptoms, reduce stone formation, and sometimes help dissolve small stones, but success is not guaranteed,especially if the stone is already causing complications. Also seing ultrasound is important,if the stone position is on neck of gall duct, surgery is only solution.

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If she is not having any complaints then she can go for ayurvedic treatment But it’s better to meet ayurvedic practitioner in person and get suggestion

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HELLO SASWATI MUKHERJEE,

WHAT ARE GALLSTONES? Gallstones are solid deposits that form in the gallbladder- a small organ beneath the liver that stores bile(used in digestion). These stones are mostly made of cholesterol or bilirubin

IN AYURVEDA, Gallstones are referred to as “PITTASHMRI”- a type of Ashmari(stone disorder) caused by -imbalanced pitta osha-excessive heat, bile -faulty digestion-agin mandya -improper metabolism of fats -poor lifestyle and diet habits

IMPORTANT CONSIDERATIONS -8 mm is a moderate-size stone. stones over 5 mm are less likely to dissolve completely through any method other than surgery -Ayurvedic treatment may take months -regular monitoring with ultrasound is essential to track changes in stone size. -if pain becomes severe or signs of infection, jaundice or pancreatitis appear, surgery may becomes UNAVOIDABLE

TREATMENT GOAL -dissolve existing stones- lekhana karma -improve liver and gallbladder function -enhance bile flow and prevent new stones -address symptoms like pain, heaviness and nausea.

INTERNALLY TAKE

1. AROGYAVARDHINI VATI- 1 tab twice daily after meals for 3-6 months =liver detox, bile flow, reduces inflammation

2. TAMRA BHASMA- 45 mg once daily with honey for 30 days only =known to help stone, breakdown, balances pitta

3. PUNARNAVA MANDUR- 1 tab twice daily before food for 3-6 months =diuretic, anti-inflammatory, helps with liver-kidney detox

4. BHUMYAMLAKI CHURNA- 1 tsp powder twice daily after meals with ghee for 6months =stone breaker, helps dissolve stones slowly

5. LIV 52 DS(himalaya)- 1 tab twice daily after meals for long term =liver support, improves digestion, reduces bile stasis

6. TRIPHALA CHURNA- 1 tsp at bedtime with warm wtaer for 3-6 months =regulates digestion and detoxifies colon.

DIET TO BE FOLLOWED STRICLTY -warm water with lemon juice in the morning= stimulates bile -boiled veggies- bottle gourd, pumpkin, carrots, spinach -mung dal khichdi- easy to digest and detoxifying -fruits- apple, papaya, pear, pomegranate -Buttermilk-diluted, spiced with cumin and ajwain -Whole grains- barley, oats, red rice -Flaxseed powder- 1 tsp/day- regulates cholesterol

AVOID -fried, spicy and oily foods -red meat, eggs, butter , ghee -cheese, panner, cream, ice cream -chocolates, pastries, cakes -cold water, aerated drinks, alcohol, smoking -heavy legumes like rajma, chana- gas forming

YOGA ASANA FOR GALLBLADDER HEALTH These improve digestion, reduce bile stagnation , and relieve abdominal discomfort

-Bhujangasana= stimulates gallbladder and liver -Dhanurasana= tones abdominal organs -Pawanmuktasana= eases digestion and gas -Ardha Matsyendrasana= enhances liver and gall bladder health -Vajrasana(after meals)= aids digestions

AVOID inverted poses like Sarvangasana or Halasana, which may worsen abdominal pressure

REMEMBER 1. MEAL TIMING IS CRITICAL- eat at fixed times to support digestion 2. STAY HYDRATED- drink warm water throughout the day avoid cold water 3. AVOID STRESS- practice pranayam like Anulom Vilom or Sheetali to cool down pitta 4. No SKIPPING MEALS OR FASTING- it aggravates pitta and worsens gallstone formation. 5. USE SPICES WISELY- turmeric, coriander, cumin, and fennel aid bile flow and digestion

WHEN TO CONSIDER SUGERY? despite all above treamtent if, -pain becomes recurrent or severe -stobe bocks the bile duct -inflammation(cholecystitis) occurs -no changes in size after 6–9 months of treamtent

Then CHOLECYSTECTOMY may be necessary

Ayurveda works slowly and gently, aiming at root-cause correction. but it needs patience consistent lifestyle

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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For gallbladder stones, particularly those above 5 mm, which include your wife’s 8 mm stone, it’s essential to tread carefully. Anytime symptoms are present, such as abdominal pain and digestive issues, it’s crucial to consult with a healthcare professional first. Surgical intervention, like cholecystectomy, is a common recommendation in allopathy when the risks associated with gallstones, such as inflammation or blockage, are significant.

However, there are Ayurvedic strategies to manage gallstones carefully. Begin by supporting the body’s natural ability to balance and eliminate imbalances that could be causing stone formation. Ensure this is done under professional guidence:

Diet is always a first focus. Encourage Saswati to follow a Pitta-pacifying diet that is light, warm, and not excessively oily. Foods like fresh fruits, vegetables, and whole grains which are easy to digest can support her system. Avoid spicy, fried or sour foods that may aggravate the condition.

Triphala churna, an Ayurvedic herbal remedy, can aid digestion and elimination, helping manage digestive health. Mix a teaspoon of Triphala powder in warm water and consume it before bedtime.

Kutki (Picrorhiza kurroa) is another potentially beneficial herb for liver health. It can be taken in capsule form, but dosages should be personalized by an Ayurvedic practitioner according to her constitution.

Punarvana (Boerhavia diffusa), a traditional herb, might assist in balancing fluid retention and may aid in alleviating symptoms associated with gallstones. Again, consult with an Ayurvedic professional for the correct dose.

Include ghee as a healthy fat source in moderation to promote healthy bile flow but avoid if her Pitta is severely imbalanced.

Continuous medical monitoring is essential. Ayurveda can be a complementary approach; however, if symptoms like severe pain, jaundice, or fever arise, immediately seek conventional medical attention. Regular check-ins with her healthcare provider is important to evaluate her condition and treatment efficacy.

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I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
28 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
26 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
566 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
573 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
50 reviews
Dr. Kirankumari Rathod
I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
9 reviews

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