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Vitiligo and lucoderma ayurvedic medicine with thyroid
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Skin and Hair Disorders
Question #28197
61 days ago
213

Vitiligo and lucoderma ayurvedic medicine with thyroid - #28197

Monika

Hi I have vitiligo and am taking ayurvedic medicine also but i see patches are growing continuously. How to put stop it from increasing I have hypothyroidism also and am not taking english medicine my tsh is 8 without medicine

Age: 37
Chronic illnesses: Vitiligo
300 INR (~3.51 USD)
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Doctors’ responses

For TSH raised values Start with Divya Thyrogrit 2-0-2 Aarogyavardhini 1-0-1 Kanchanar guggul 1-0-1 All after food with water For vitiligo Tay Tablet pigmento 2-0-2 Bakuchi oil on affected area twice daily expose to sunrays during sunrise and sunset time Do follow up after 45 days

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Divya Kayakalpavati - 20 grams Divya Giloy Sat - 20 grams Divya Shuddha Vakuchi Churna - 50 grams Mix all the medicines and divide into 60 doses. Take each dose half-an-hour before breakfast and lunch with honey or water. Keshore Guggulu - Arogyavardhini Vati - Take 1 tablets from each in the morning and evening after meals with lukewarm water. Divya Mahamanjishtharishta - Mix 4 teaspoons of the medicine in 4 teaspoons of water and take it in the morning and evening Kayakalpa taila- ext application Avoid virudfha ahara

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
52 days ago
5

HELLO MONIKA,

Vitiligo is an autoimmune condition where the body’s immune system mistakenly attacks melanocytes- cells that produce melanin, the pigment responsible for skin color, this results in white patches on the skin

COMMON CAUSES -genetics- family history - nutritional deficiencies-especially vitamin b12, D, copper, zinc - autoimmune disorders-thyroid issues - stress-emotional or physical trauma - skin injury or sunburn -chemical exposure

In Ayurveda vitiligo is referred to as shwitra(a type of kushta roga- skin disease), mainly caused by imbalance of the pitta dosha, combined with kapha and vata involvement.

PATHOGENESIS- viruddha ahara(incompatible food), excessive consumption of sour, salty, fermented food, or mental stress leads to accumulation of toxins(ama) and vitiation of blood and skin tissues.

INTERNALLY START WITH

1) SOMARAJI GHRITA- 2 tsp o emoty stomach with warm water/mik =detoxifies liver, promotes melanocyte regeneration , very effective in chronic cases.

2) RAS MANIKYA WITH GUDUCHI SATVA- 60mg + 1/2 tsp with honey =controls autoimmune response, improves skin tone

3) SWARNA MAKSHIK BHASMA- 125 mg with honey at night = helps improve liver function and immunity

4) CHITRAKADI VATI- 2 tabs after meals =improves digestion, reduces toxins, balances pitta

5) SHVITRAHARA LEHYA(FROM ARYA VAIDYA SALA, KOTTAKAL)- 1 tsp daily In morning = specific for vitiligo and leukoderma

6) MAHAMANJISTHADI KASHAYA- 20 ml with water twice daily after meals =useful in skin disease including eczema, vitiligo

can also go for panchakrma = virechana and raktamokshana at panchakarma clinic

EXTERNAL APPLICATION

1) BAKUCHI OIL- apply on affected area once a day -after applying expose to mild early morning sunlight 15 mins

2) KUMKUMADI TAILA- safe facial oil to improve skin tone =apply at night

DIET -eat black gram, green leafy veggies -amla, pomegrante, beetroot, carrot - whole grains, ghee

AVOID -curd, fish with milk, fermented foods, citrus fruits in excess -non vegetarian food, alcohol, smoking, processed foods -cold water bath and harsh cosmetics

STRESS MANAGEMENT -practice pranayam daily- anulom vilom, brahmari - meditation reduces cortisol and may help prevent progression - Can take brahmi vati- 1 tab at night for anxiety reduction

Vitiligo treatments take time. Ayurvedic therapies take 3-6 months or more to show visible improvement

DO FOLLOW CONSISTENTLY

THANK YOU

DR. HEMANSHU MEHTA

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Avoid sour, fermented food and bakery products. Regular exercise and meditation. Leukoskin 20drops in a glass of water twice a day. Take morning sunlight after applying Leukoskin oint. Tab. Oxitard 2-0-2

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When it comes to vitiligo, coupled with hypothyroidism, an integrated Ayurvedic approach focusing on managing your doshas, particularly balancing Pitta and Vata, can be beneficial. First, consider dietary changes that aim to pacify Pitta, as it is often involved in skin disorders. Avoid foods that are sour, spicy, or fermented, as these can aggravate Pitta. Opt for a diet rich in cool, mild, and slightly sweet foods, like gourds, cucumber, and leafy greens. Also, limit your intake of alcohol, pickles, and excess salt.

For hypothyroidism, include foods high in natural iodine, like seaweed or iodized salt, in moderation. Consider adding Ashwagandha to your regimen. It’s known for supporting thyroid function. Taking about 500 mg daily can support hypothyroid management. Always consult your healthcare provider or a qualified Ayurvedic practitioner before starting any new herbs.

Practicing Pranayama and meditation reduces stress, which can worsen both vitiligo and thyroid imbalances. Daily, engage in 10-15 minutes of these practices. Yoga asanas such as Sarvangasana (shoulder stand) can be beneficial for thyroid health but should be done under supervision.

External applications like Babchi oil for vitiligo may be considered but should be applied cautiously, as it can cause burn if exposed to sunlight; use in the evening and wash off in the morning. Regular application can aid repigmentation.

Keep regular check-ups with your health professional, ensuring your thyroid function is monitored; TSH levels at 8 should be more closely managed to prevent worsening.

In Ayurveda, patience and persistence are key, given that therapies work to address the root cause over time. Remember to maintain a consistent routine and check any new approach with an authorized healthcare provider.

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HELLO MONIKA,

In Ayurveda, vitiligo is categorised as “SWITRA” or “KILASA” , which refers to skin discolouration caused by an imbalance of doshas, particularly pitta( governs heat, metabolism, and pigmentation ) and sometimes kapha(governs stability and moisture). The disease is considered tridoshaja ( involving all three doshas), but with pitta dominance because pitta controls melanin or pigmentation in the skin.

ROOT CAUSES -improper diet- e.g; milk with fish, sour+ milk- viruddha ahara - poor digestion- leads to toxin buildup - emotional stress- aggravates doshas and autoimmune response -long term use of harsh medicines - vitamin and mineral deficiencies(especially B12, D, COPPER)

TREATMENT GOAL -stop the spread -detox the body -stimulate pigmentation - support long term skin healing -prevent recurrence - stop new spots, re-pigment exist ones, restore confidence and skin health naturally

START INTERNALLY WITH

1) BAKUCHI CHURNA- 125 mg once daily slowly increase to 250 mg with honey or ghee in morning = stimulates melanocytes

2) KHADIRARISHTA- 20 ml with equal water after lunch and dinner = detoxifies blood, clears skin

3) AROGYAVARDHINI VATI- 1 tab twice daily after meals = improves liver and metabolism

4) MAHAMANJISTHADI KASHAYA- 15ml with water twice daily before meals = anti-inflammatory, blood cleanser

5) GUDUCHI TABELTS- 1 tab twice a day in morning and night = builds immunity, reduces autoimmune reaction

6) RASAMANIKYA- 65 mg with honey in morning = stimulate pigmentation(best one )

LOCAL APPLICATIONS

1) BAKUCHI TAILA+ GOMUTRA - apply directly on spots , sit in early morning sun-10 mins, then wash

2) MANJISTHA+ NEEM+ TURMERIC+ BAKUCHI CHURNA PASTE - make a paste with rose water or aloevera gel apply for 20 mins then rinse = helps purify skin and reduce spread

3) NEEM OIL + COCONUT OIL(50:50)- apply at night = soothes skin, reduces inflammation

DIETARY GUIDLINESS TO FOLLOW STRICTLY

AVOID -milk+ sour fruits like orange, lemon - milk+ salt or salty snacks - fish + milk -curd, panner- especially at night - fermented foods- bread, vinegar, pickles -junk food, chocolates, cola, chips

INCLUDE -FRUITS=apple, papaya, pomegranate, jamun, figs -VEGETABLES= pumpkin, ash gourd, spinach,carrots -PROTEINS= moong dal , tofu, soaked almonds, ghee -SUPERFOODS= amla, turmeric, black pepper, sesame seeds -BUTTERMILK

DRINK warm water, avoid ice cold drinks. cook fresh food. try to eat at the same time daily.

LIFESTYLE AND MIND MANAGEMENT

PRANAYAM -Anulom vilom= balances all doshas, calms stress -SHEETALI/ SHEETKARI- cools pitta, soothes mind -Bhramari- calms nervous system and skin

OTHER -sleep by 10 pm -morning sun exposure for 10-15 min - avoid exposure to chemical creams, fairness products - try trakata(candle gazing) to stabilise mind and reduce emotional triggers

HEALING TIMELINES

1-2 MONTHS= skin health improves, new spots stop 3-6 MONTHS= light re-pigmentation starts 6-12 MONTHS= visible color returns in patches

FOR HYPOTHYROIDISM -KANCHANAR GUGGULU= 2 tabs twice daily after meals (kindly start allopathic medicine side by side as it is necessary don’t ignore)

DO FOLLOW CONSISTENTLY TO GET RESULT

HOPE THIS MIGHT HELP YOU

WISH YOU A SPEEDY RECOVERY

THANK YOU

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When managing vitiligo with hypothyroidism, especially without conventional medicine, it’s crucial to integrate a balanced Ayurvedic approach focusing on both conditions. Vitiligo, in Ayurveda, is viewed as a condition related to imbalances in the doshas, particularly pitta and vata. Your thyroid issues suggest a potential kapha imbalance too, affecting metabolism.

Firstly, focus on a diet that pacifies these doshas. Avoid foods that aggravate pitta like spicy, oily, and salty items, and limit consumption of incompatible foods like milk with sour fruits. Hypothyroidism calls for minimizing kaphogenic items such as dairy, wheat, and sweets. Opt for fresh fruits, vegetables, particularly leafy greens, and whole grains that support all doshas, ensuring they are primarily cooked and warm, rather than raw and cold.

Herbal supplements could be a supportive adjunct. Bakuchi (Psoralea corylifolia) is commonly used for vitiligo management in the Siddha-Ayurvedic tradition, but it’s essential to use it under professional guidance, as it can be quite potent and must be tailored to your body’s constitution. Thyroid balancing herbs like Kanchanar Guggulu or Ashwagandha may also assist in regulating thyroid hormones, under supervision.

Daily practices such as Abhyanga, using oils like sesame or coconut, could help in maintaining skin health and balancing doshas by improving circulation. Also ensure you’re using sun protection, as areas affected by vitiligo can be sensitive to sunlight.

For both conditions, stress reduction is pivotal. Practices like yoga and pranayama can be effective in harmonizing your entire system, reducing stress-induced flare-ups, and enhancing overall immunity.

Despite preferring natural methods, it’s important to monitor your TSH levels regularly and collaborate with a healthcare provider. High TSH indicates it’s necessary to reevaluate and consider integrated treatment with both ayurvedic and potential allopathic interventions to avoid complications. Balancing both traditional and modern medicine with close guidance from experts is the most thorough way to manage your health effectively.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
57 days ago
5

In Ayurveda, Vitiligo (Shwitra/Kilasa) and thyroid disorders are viewed from a holistic perspective, addressing the underlying imbalances rather than just the symptoms.

Here is an overview of the Ayurvedic opinion on these conditions and their connection.

​Vitiligo (Shwitra/Kilasa) and Leukoderma ​Ayurvedic View: Ayurveda classifies vitiligo, referred to as Shwitra or Kilasa, as a skin disorder (Kushtha Roga). It is not considered contagious. The condition is believed to be caused by an imbalance of the three doshas—Vata, Pitta, and Kapha—with a particular emphasis on the vitiation of Pitta.
​Vitiated Doshas and Dhatus: The imbalance is thought to affect several key tissues (dhatus) and energy pathways (srotas), including:
​Rasa (plasma): Responsible for nourishment. ​Rakta (blood): Related to skin color and health.
​**Mamsa (muscle tissue): Affected by the disease process.
​Medas (fat tissue): The final stage of the disease, according to some texts. ​Causes: According to Ayurvedic texts, causes can be both physical and mental. They include:
​Incompatible food combinations (Viruddha Ahara): For example, consuming milk with fish. ​Mental stress: Chronic stress, anxiety, and grief are believed to vitiate the doshas, especially Pitta.
​Poor digestion (Agni): This can lead to the accumulation of toxins (Ama) in the body. ​Suppression of natural urges.

​Treatment Principles: The Ayurvedic approach to treating vitiligo is to address the root cause and restore balance. The treatment protocol typically includes:
​Shodhana (Detoxification): Panchakarma therapies like Virechana (purgation) and Vamana (emesis) are used to cleanse the body of accumulated toxins.
​Shamana (Palliative Treatment): This involves oral medicines to pacify the vitiated doshas and support skin health. ​Lepa & Taila (Topical Therapies): Application of herbal pastes and medicated oils to promote repigmentation.
​Dietary and Lifestyle Changes: This includes avoiding foods that aggravate Pitta, such as sour and spicy foods, and incorporating a Pitta-Vata balancing diet.
​Thyroid and Vitiligo: The Ayurvedic Connection ​From an Ayurvedic perspective, the connection between vitiligo and thyroid disorders can be understood through the lens of shared dosha imbalances and underlying systemic issues. ​Thyroid Disorders (Galaganda): While ancient Ayurvedic texts did not have a direct term for “thyroid gland” in the modern sense, thyroid-related symptoms, particularly goiter, are described under the term Galaganda. Thyroid disorders are generally seen as a result of a combination of Kapha and Vata vitiation, leading to an obstruction of channels. The accumulation of toxins and imbalances in Medas Dhatu (fat tissue) are also implicated. ​Common Root Cause: The autoimmune nature of both vitiligo and many thyroid disorders (like Hashimoto’s thyroiditis) is a key point of connection. Ayurveda views autoimmune conditions as a result of deep-seated imbalances where the body’s own defense mechanisms become misdirected, often due to a combination of genetic predisposition, environmental factors, and lifestyle choices that lead to Ama (toxin) accumulation and Dhatu (tissue) impairment. ​Ayurvedic Opinion on Co-occurrence: When vitiligo and thyroid issues co-exist, the Ayurvedic opinion is that the treatment must be comprehensive and address both conditions simultaneously. The practitioner would aim to: ​Identify the dominant dosha imbalance: While vitiligo is primarily Pitta-related, hypothyroidism is linked to Kapha and Vata. The practitioner would need to assess the individual’s unique constitution and the specific pattern of imbalances. ​Focus on detoxification: A thorough Panchakarma treatment to remove Ama and correct the flow in the srotas is considered crucial for both conditions. ​Strengthen the digestive fire (Agni): Improving metabolism and digestion is a priority to prevent further toxin formation and enhance nutrient absorption.

​Address mental and emotional factors: Since stress is considered a significant contributing factor to both conditions, yoga, pranayama (breathing exercises like Nadi Shodhana and Sheetali), and meditation are often recommended to calm the mind and balance the nervous system.
​ Treatment 1) Guduchi ghan vati - 1 tab after food 2 times 2) arogyavardhini vati -1 tab 3 times before food

3) kanchnar gugglu-1 tab before breakfast 4 bakuchi oil ext application

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278 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
891 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
91 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
544 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
131 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
92 reviews

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