how to treat constipation during pregnancy - #24507
I am 24 weeks pregnant and dealing with some really frustrating constipation issues! I thought it was just a phase, but it seems to be sticking around. I’ve tried drinking more water and adding fiber to my diet, but nothing really seems to help. I remember my mom saying something about how to treat constipation during pregnancy, but I can't quite remember the details. Last week, I even tried some of those over-the-counter remedies, but they made me feel worse and really uncomfortable. I also had this weird bloating feeling that kept me up at night. Ugh! It feels like everything I eat just gets stuck. I know we should avoid harsh laxatives, but I’m desperate to find out how to treat constipation during pregnancy without making things worse for me or my baby! If anyone has natural suggestions or ayurvedic remedies that could help, I’d be super grateful! Trying to balance my diet has been hard enough without this added issue. Thanks for any tips!!!
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